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1. 2000 Years of Stress Relief
Stress is a common phrase these days. While some stress is healthy, unwanted stress can be harmful and it is becoming increasingly common today. Stress and anxiety seem to be the new illnesses of the modern age and stress management and stress ... Read more...
Mitamins Team - Apr 18, 2007 ( 1,134 / 1,134 ) [ Health & Fitness ]

2. 4-Step Treatment of Lupus
The treatment of lupus is difficult because it is an autoimmune condition where the body creates antibodies that attack its own tissues. The symptoms are similar to those of other diseases, so the treatment of lupus can often be delayed in absence of ... Read more...
Mitamins Team - Mar 14, 2007 ( 2,836 / 3,970 ) [ Health & Fitness ]

3. 5 Tips for Getting Nutritional Supplements That Needn’t Break the Bank-c
Are you concerned that nutritional supplements will take a chunk out of your budget? Here are some ways to be frugal AND enjoy the benefits of nutritional supplements. Read more...
Mitamins Team - Jun 18, 2007 ( 1,144 / 5,114 ) [ Health & Fitness ]

4. 5 Tips to Lower Cholesterol When Eating Out
If you suffer from high cholesterol symptoms, you may be worried that you'll never be able to eat at a restaurant again. But never fear; even if you need to lower cholesterol, you'll be able to enjoy an evening at your favorite bistro. Here's how! Read more...
Mitamins Team - Apr 26, 2007 ( 2,061 / 7,175 ) [ Health & Fitness ]

5. A Familiar Vitamin for Asthma Treatment
The medical term for asthma is a bit of a mouthful: reversible obstructive airway disease. Asthma is reversible, meaning that asthma treatment is available. Treatment more often than not involves asthma medication that opens up the airways again and ... Read more...
Mitamins Team - Apr 10, 2007 ( 1,464 / 8,639 ) [ Health & Fitness ]

6. A persistent yet treatable condition
Most people have experienced Acne, and most people have also tried to treat it. Are you still suffering from this skin disorder? Why not get to the root of the problem, naturally? A healthy body aided by natural treatment can help your skin clear up! Read more...
Mitamins Team - Jan 16, 2008 ( 514 / 9,153 ) [ Health & Fitness ]

7. Acne Skin Care: Beware Snake Oil Merchants for the Treatment of Oily Skin
Acne treatment or acne skin care is a multi-million dollar business in the US. Acne affects most teenagers and adults, it is also an industry that sometimes plays on the fears of its customers. Acne treatment and skincare is possible through ... Read more...
Mitamins Team - Mar 30, 2007 ( 1,779 / 10,932 ) [ Health & Fitness ]

8. Adjust you Diet to Eliminate Painful Stones
If you have had one kidney stone, it is likely that you will have more. Fortunately your diet can be adjusted to minimize the chances of more kidney stone attacks and the excruciating pain that results. Read more...
Mitamins Team - Apr 10, 2008 ( 593 / 11,525 ) [ Health & Fitness ]

9. Allergic reation
Learn the best natural allergy treatment methods, strengthen your immune system, providing adrenal support, and review the best vitamins, minerals, and herbs for fighting those increasing allergies. Read more...
Mitamins Team - Dec 11, 2007 ( 644 / 12,169 ) [ Health & Fitness ]

10. Allergies treat a common annoyance naturally
With so many substances causing allergy symptoms, there are many sufferers looking for relief. Do you experience runny nose, swollen eyes, and itchy skin? Find out how you can get to the bottom of your symptoms, naturally. Read more...
Mitamins Team - Jan 15, 2008 ( 648 / 12,817 ) [ Health & Fitness ]

11. Allergy Season: Friendly Bacteria and Other Natural Treatments
Many over the counter allergy treatments provide some relief, though for many, such allergy relief is elusive and difficult to find. Looking to nature to provide release from allergy symptoms is becoming more common these days . This article gives 3 ... Read more...
Mitamins Team - Apr 20, 2007 ( 1,313 / 14,130 ) [ Health & Fitness ]

12. Anemia awareness – where it counts
To increase awareness of one type of anemia that has a concentrated number of suffers in one community of Americans, we focus in on sickle cell anemia; the symptoms of anemia; some practical types for creating an anemia diet and other anemia ... Read more...
Mitamins Team - Sep 19, 2007 ( 957 / 15,087 ) [ Health & Fitness ]

13. Anemia Treatment Keep it Simple and Safe
The best anemia treatment is supplementing your intake of iron. It seems simple enough, but there are a few guidelines needed to make sure iron-deficiency anemia treatment is effective and safe. Read more...
Mitamins Team - Apr 01, 2007 ( 1,740 / 16,827 ) [ Health & Fitness ]

14. Anxiety Depression Treatment with DHEA
The severity of the symptoms in anxiety and depression prevents a person living a normal life, or the life that is normal for them. Instead of being in control of their hormones, their hormones control them. It is not surprising then, that anxiety ... Read more...
Mitamins Team - Mar 23, 2007 ( 5,001 / 21,828 ) [ Health & Fitness ]

15. Approaching Sinusitis Positively
Have you ever caught a cold for which no medicines would work? Was it accompanied by a terrible headache, and then a trip to the doctor, to be told that you were suffering from sinusitis? If you have been diagnosed with sinusitis, the good news is ... Read more...
Mitamins Team - May 07, 2008 ( 423 / 22,251 ) [ Health & Fitness ]

16. Are nutritional supplements any good for nerves
How on earth did your nerves, the neurons that connect information in your body, become associated with anxiety? Is nervousness and a nerve problem one and the same condition? Well, read on for some similarities between these health issues and some ... Read more...
Mitamins Team - Nov 16, 2007 ( 1,936 / 24,187 ) [ Nutrition ]

17. Are You Taking Too Many Drugs?
Are you taking too many drugs? The unwanted, and potentially harmful, concurrent use of medications is sometimes called polypharmacy and it's becoming an ever bigger problem in America. Are nutritional supplements and vitamins the natural answer to ... Read more...
Mitamins Team - Apr 06, 2007 ( 867 / 25,054 ) [ Health & Fitness ]

18. Are Your Nutritional Supplements “Junk Supplements”
It’s true that many foods today are lacking in nutrients – are junk food – but what about the nutritional supplements we take? The answer is yes: and this is why all health consumers should be informed in how to choose the correct nutritional ... Read more...
Mitamins Team - Apr 13, 2007 ( 1,311 / 26,365 ) [ Health & Fitness ]

19. Arrhythmia - a long way to go before having a pacemaker
Your heart can beat quickly for many reasons- feelings of love or excitement, too much caffeine, or even a medical condition. It may feel scary to hear your heart palpitate, as your heart's rhythm is indeed what you count on for life. An irregular ... Read more...
Mitamins Team - Apr 01, 2008 ( 966 / 27,331 ) [ Health & Fitness ]

20. Arrhythmia – a long way to go before having a pacemaker
It can be scary to feel your heart leaping. Be it for love, or from too much caffeine, or even from a serious medical condition, the rhythm your heart keeps is the source of life itself. Here are some things you can do to become aware of arrhythmia ... Read more...
Mitamins Team - Nov 02, 2007 ( 1,596 / 28,927 ) [ Health & Fitness ]

21. Arthritis Myths
Arthritis ('arth' meaning joint, 'itis' meaning inflammation) isn't a one-note story or even a few variations on a single theme; it actually consists of more than 100 different conditions. Swelling of the joints accompanied by debilitating pain is a ... Read more...
Mitamins Team - Mar 27, 2007 ( 979 / 29,906 ) [ Health & Fitness ]

22. Arthritis The Facts, the Fiction, and the Supplements
Did you now that the term arthritis ('arth' meaning joint, 'itis' meaning inflammation) encompasses over a hundred different types of ailments, including rheumatic complaints? With this in mind, it's not surprising to note that no known arthritis ... Read more...
Mitamins Team - Apr 02, 2007 ( 928 / 30,834 ) [ Health & Fitness ]

23. As easy as one, two, tea
Most people take their nutritional supplements in tablet form. However, there is an alternative that works well with some vitamins: herbal teas. A refreshing change, and a good way to input nutritional supplements into your system, here are some tips ... Read more...
Mitamins Team - Nov 21, 2007 ( 626 / 31,460 ) [ Nutrition ]

24. Assisting a Coworker with High Blood Pressure Treatment
Has a coworker confided in you that he or she has high blood pressure? If so, you may be looking for advice to help him with some aspects of his high blood pressure treatment options. Here's how. Read more...
Mitamins Team - Apr 14, 2007 ( 1,080 / 32,540 ) [ Health & Fitness ]

25. Athlete's Foot
You don’t have to be an athlete to get athlete’s foot. All you need to be is a person with a foot or two. Sharing foot space with other feet is a sure way to increase your risk of getting athlete’s foot. A tingling at the tip of the toes is the first ... Read more...
Mitamins Team - Nov 08, 2007 ( 703 / 33,243 ) [ Miscellaneous Health & Fitness ]

26. Attention Deficit Disorder
Someone you know has been recently diagnosed with Attention Deficit Disorder? Listen up! The answer is in the way we eat and the way we manage our personalities. All the best treatments of Attention Deficit Disorder advocate natural treatments of ADD ... Read more...
Mitamins Team - Feb 03, 2008 ( 649 / 33,892 ) [ Health & Fitness ]

27. B Vitamins: Something for Everyone in the Treatment of Depression
Normally, our experience in life affects our mood, and this controls the hormones released in our body. Depression results when our hormones control us. Effective depression treatment can be strengthened by supplementing with B vitamins. Find out how ... Read more...
Mitamins Team - Mar 17, 2007 ( 1,715 / 35,607 ) [ Depression ]

28. Beat your cholesterol problem with vitamin and nutritional support
I'm 31 years old and work in finance, a job that demands frequent socialising, usually involving food and drink. I also like cooking at home for friends and I smoke to relax. My health has never worried me, but it has increasingly troubled my ... Read more...
Mitamins Team - Nov 26, 2007 ( 683 / 36,290 ) [ Health & Fitness ]

29. Beating Depression: Types of Depression Treatment
What help is available to sufferers, and is there any treatment for depression? According to Dr Tom Gilhooly there are supplements that can improve the symptoms of depression by up to 60%. Find out about this treatment for depression, and others, ... Read more...
Mitamins Team - Mar 05, 2007 ( 1,439 / 37,729 ) [ Depression ]

30. Bed sores
Treat and cure your bedsores with a protein-rich diet. Alongside regular turning and exercise, this is one of the best way to reduce the severity of skin ulcers occurring through greater than usual pressure on your skin. Read more...
Mitamins Team - Oct 25, 2007 ( 806 / 38,535 ) [ Health & Fitness ]

31. Bell's Palsy: Chances of Recovery are Great; Aided by Natural Treatment
Bell's palsey is a condition in which one side of the sufferer's face becomes paralyzed. It can be shocking and embarrassing for the sufferer, having a great affect on quality of life. However, Bell's palsy is not a chronic or severe condition. Read more...
Mitamins Team - May 19, 2008 ( 1,772 / 40,307 ) [ Health & Fitness ]

32. Bell's Palsy: Sudden and Scary, but Treatable
How would you feel if one side of your face became paralyzed? This is what can happen suddenly with Bell's Palsy, which is the name of a condition where facial nerves are damaged, resulting in sudden, temporary paralysis of the face. There are ways ... Read more...
Mitamins Team - Jan 23, 2008 ( 732 / 41,039 ) [ Health & Fitness ]

33. Benefits of Grape Seed Extract
This article discusses about the uses and benefits of grape seed extract. The article explains how grape seed extract benefits us in treating cardiovascular diseases, allergies, cataracts, and providing skin care. Read more...
Mitamins Team - Mar 12, 2007 ( 3,243 / 44,282 ) [ Health & Fitness ]

34. Better burn relief
You can get burned by heat and fire, radiation, sunlight, electricity or chemicals. Your skin is an ultra-delicate organ, but more often than not, it knows how to cope with a burn. With three principle degrees of burn, you should know what to do to ... Read more...
Mitamins Team - Sep 25, 2007 ( 3,808 / 48,090 ) [ Health & Fitness ]

35. Beware Nutritional Supplements Can Interfere with Medications
Many people assume that because vitamins or nutritional supplements are “all natural”, they have little effect on prescription medications. However, this is far from the truth. Read more...
Mitamins Team - Jun 13, 2007 ( 948 / 49,038 ) [ Supplements ]

36. Blood boosters for impotence
Not just a psychological problem, many erectile dysfunction cases can be cured with a focus on blood. Your arteries in the penis are crucial operators that need care to work well. Medication that assists in their function and in your overall blood ... Read more...
Mitamins Team - Oct 15, 2007 ( 646 / 49,684 ) [ Health & Fitness ]

37. Boost Immune Function Naturally
A strong immune system plays an important role in helping people fight bacteria, viruses, fungi, and parasites. A diet containing good nutrition as an effective immune system support booster is a good choice. Read more...
Mitamins Team - Mar 28, 2008 ( 561 / 50,245 ) [ Health & Fitness ]

38. Break Free from Acne Breakouts Zinc’s Role in Acne Treatment
Put your best face forward with a few simple, yet effective, acne fighting actions, avoiding the use of anti-biotics. Read more...
Mitamins Team - Apr 09, 2007 ( 3,153 / 53,398 ) [ Health & Fitness ]

39. Break Free from Acne Breakouts: Zinc's Role in Acne Treatment
Keep antibiotics as far away as possible. Instead, put your best face forward with some simple, yet effective, acne-resisting actions. Read more...
Mitamins Team - Sep 25, 2008 ( 802 / 54,200 ) [ Acne ]

40. Can B Vitamins Fix Your Thyroid Problems?
When you have a problem, you fix it. Yet when you want to treat your thyroid problem, your physician will often recommend you take a course of thyroxin, or other thyroid hormones. This is the job of your thyroid gland! Read more...
Mitamins Team - Mar 13, 2007 ( 9,195 / 63,395 ) [ Health & Fitness ]

41. Can I share my nutritional supplements with my four-legged friend
I know it’s tempting. Your special friend wants to share everything with you. You’ve prepared a nice meal and he’s all over you. So how about sharing those nutritional supplements too? Cute idea, but it won’t do him any good. And you’ll just have to ... Read more...
Mitamins Team - Nov 19, 2007 ( 688 / 64,083 ) [ Nutrition ]

42. Can nutritional supplements make us happier
Happiness is a state of mind. When you feel secure and comfortable, you are generally happy. So don’t take your health for granted. Actively secure your future health by taking the right nutritional supplements and vitamins. Thus you will be both ... Read more...
Mitamins Team - Nov 15, 2007 ( 645 / 64,728 ) [ Health & Fitness ]

43. Can Vitamin E Provide Pain Relief
Dealing with arthritis can be a study in frustration, one filled with aching, chronic pain and inability to do the simple things that we've grown so accustomed to in our health prime. Even tying a shoe or opening a jar becomes a painful endeavor. ... Read more...
Mitamins Team - May 18, 2007 ( 1,000 / 65,728 ) [ Health & Fitness ]

44. Can you be depressed in summer?
Can you get weather-related depression (Seasonal Affective Disorder) in the summer? Can you really get any type of depression in summer? Isn’t depression caused by bad weather? The label ‘depression’, meaning a dip in a surface, has been used by ... Read more...
Mitamins Team - Aug 01, 2007 ( 793 / 66,521 ) [ Health & Fitness ]

45. Can you get ADHD as an adult?
Listen up, hyperactive adults! You may have attention deficit disorder. If you recognise any of the attention deficit disorder symptoms in the following article, then make an appointment with your doctor. Your practitioner is armed with new ... Read more...
Mitamins Team - Aug 20, 2007 ( 1,276 / 67,797 ) [ Attention Deficit Disorder ]

46. Caring for your eyes with tested vitamins
Close to 75% of North Americans believe that their sight is the most important sense they have. And they’re right. About 80% of what we perceive through our senses comes from our sight. Yet only about 40% of North Americans have an annual eye exam, ... Read more...
Mitamins Team - Nov 30, 2007 ( 636 / 68,433 ) [ Health & Fitness ]

47. Celiac Disease – a chameleon- like problem
With more than one in a hundred Americans now suffering from Celiac Disease, its time to give a round up of latest research on Celiac disease symptoms and treatments. Celiac disease has traditionally been hard to spot among other bowel and intestinal ... Read more...
Mitamins Team - Sep 11, 2007 ( 1,150 / 69,583 ) [ Health & Fitness ]

48. Change Your Diet to Cope with Meniere's
Meniere's disease is an inner ear disorder that currently has no cure. However, if you are suffering from this condition, don't lose hope- natural treatments for Meniere's disease have been proven effective. Read more...
Mitamins Team - May 05, 2008 ( 851 / 70,434 ) [ Health & Fitness ]

49. Changing your life
Sometimes the symptoms of the menopause just creep up on you. The menopause is entirely natural, and should be treated with contemplative acceptance, as a significant step in the aging process. Knowing the process in advance and preparing for its ... Read more...
Mitamins Team - Oct 09, 2007 ( 645 / 71,079 ) [ Health & Fitness ]

50. Checking out the Causes of Numbness and Tingling
Have you experienced numbness and tingling? These symptoms can be annoying, but more than that, can be signs of serious health problems. Keep on reading to find out about which health problems numbness and tingling may be indicative of, as well as ... Read more...
Mitamins Team - Mar 07, 2008 ( 1,934 / 73,013 ) [ Health & Fitness ]

51. Chinese herbs
Join the world of phytotherapy and Chinese herbs to get acquainted with various plants, their traditional usage, their place in the modern medicine, the range of their activity, as well as the risks and precautions while using them. Even if you take ... Read more...
Mitamins Team - Dec 05, 2007 ( 612 / 73,625 ) [ Health & Fitness ]

52. Cholesterol The Good, The Bad and Trans-Fat
If high cholesterol is so bad for us then why are low-fat, low cholesterol diets so difficult to stick to? The simple fact of the matter is that our body needs fat, and especially cholesterol, to function properly. So why the constant pushing of this ... Read more...
Mitamins Team - Mar 19, 2007 ( 1,018 / 74,643 ) [ Health & Fitness ]

53. Choose the Appropriate Time to Take Your Nutritional Supplements
The question of when the best time is to take your nutritional supplements is still under debate; however, there are some easy-to-follow tips which can be of help. Read more...
Mitamins Team - Jun 20, 2008 ( 683 / 75,326 ) [ Nutrition ]

54. Complement your new jogging routine with nutritional supplements
Jogging often seems like a painful route to health. But with new running techniques and boosters of the best vitamins and nutritional supplements, jogging can keep you fit without damaging your neck and lower back. Read more...
Mitamins Team - Nov 22, 2007 ( 1,141 / 76,467 ) [ Health & Fitness ]

55. Conquering Anxiety
Are you anxious? Is your anxiety excessive, unpredictable, difficult to control, and long-lasting? This natural treatment formula contains a large number of components that are proven to assist in the natural treatment of anxiety disorder and to ... Read more...
Mitamins Team - Feb 13, 2008 ( 591 / 77,058 ) [ Health & Fitness ]

56. CoQ10: The (Back Door) Key to Hypertension Treatment
Many high blood pressure treatments seek to target the causes of hypertension: but this can often mean a complete lifestyle change. This is where the supplement CoQ10 comes in. If the key to lowering blood pressure is giving up your high-paid job and ... Read more...
Mitamins Team - Mar 16, 2007 ( 1,259 / 78,317 ) [ Health & Fitness ]

57. Cutting Through the Controversy DHEA & Lupus Treatment
One natural treatment for lupus often touted is DHEA, a steroid hormone that is produced naturally by the body. Predictably, there is some worry over taking hormone supplements, so what is DHEA, and how is it used in the treatment of lupus? Read more...
Mitamins Team - Mar 21, 2007 ( 5,436 / 83,753 ) [ Health & Fitness ]

58. De-mystifying a Mysterious Disease Called Lupus
Have you ever heard of Lupus? Not many people have. It is hard to diagnose and hard to pinpoint, so many are ignorant about it. However, those suffering from it can tell you that it does indeed affect one’s quality of life. Read more...
Mitamins Team - Jan 21, 2008 ( 604 / 84,357 ) [ Health & Fitness ]

59. De-Stress Your Way to Treating Emphysema
Could moving towards a stress-free lifestyle be a key to the treatment of emphysema symptoms? This article discusses some less conventional complementary emphysema treatments. Read more...
Mitamins Team - May 16, 2007 ( 1,270 / 85,627 ) [ Health & Fitness ]

60. Deep down relief for dry, itchy and flaky skin
How do nutritional supplements and vitamins work on your most obvious asset – the skin? Find out how to work on itchiness, dryness and eruptions in your skin, while improving your health deep down too. Read more...
Mitamins Team - Nov 18, 2007 ( 1,642 / 87,269 ) [ Miscellaneous Health & Fitness ]

61. Depression at Work:Five Signs and Symptoms
Depression symptoms don’t just affect your home life. It can also wreak havoc at the workplace, too. Identify the five main symptoms at work that could indicate you need a natural depression treatment. Read more...
Mitamins Team - May 15, 2007 ( 5,001 / 92,270 ) [ Health & Fitness ]

62. Depression Hits Blacks Harder than Whites
Black Americans are more likely than whites to suffer severe, untreated and disabling depression, U.S. research shows. If people aren't receiving the right medication for their depression, then taking natural vitamin supplements can help in both the ... Read more...
Mitamins Team - Mar 25, 2007 ( 985 / 93,255 ) [ Health & Fitness ]

63. Depression Treatment
The treatment of depression must be holistic, and try to treat both the source and symptoms of the illness. Conventional medicine is often used, but this can be supplemented with other complimentary depression treatments. Find out more in this ... Read more...
Mitamins Team - Mar 05, 2007 ( 1,179 / 94,434 ) [ Depression ]

64. Detox as a Start to Emphysema Treatment
Could detoxification be used as an emphysema treatment? Read on to find out why many people think so. Read more...
Mitamins Team - May 08, 2007 ( 1,197 / 95,631 ) [ Health & Fitness ]

65. Detoxification
The primary meaning of detoxification is about getting rid of alcohol or drugs from your body. Nowadays the understanding of detoxification is much wider and its term is also used referring to diets, herbal usage, and other means of removing ... Read more...
Mitamins Team - Jan 30, 2008 ( 460 / 96,091 ) [ Health & Fitness ]

66. Detoxification, Naturally
Most people understand "detoxification" to refer to the process of ridding the system of alcohol or drugs. However, detoxification can also refer to the flushing out of environmental and dietary impurities from the body. This kind of detoxification ... Read more...
Mitamins Team - Jul 10, 2008 ( 565 / 96,656 ) [ Nutrition ]

67. Detoxify and throw the bottle away
Nobody said alcohol withdrawal would be easy. Just as taking up drinking was a smooth path to a personal crisis, so the opposite is true for alcohol withdrawal. But with strength of purpose, you can move away from alcohol with medication and a ... Read more...
Mitamins Team - Nov 05, 2007 ( 724 / 97,380 ) [ Health & Fitness ]

68. DHEA for Depression: The Case For and Against
Cutting through the controversy, should we use DHEA, a pro-hormone, for depression treatment? This article discusses DHEA usage for treating the symptoms of depression, and safe supplement usage. Read more...
Mitamins Team - Apr 21, 2007 ( 4,091 / 101,471 ) [ Health & Fitness ]

69. Diabetes, A Common Condition
Are you familiar with some of the symptoms of diabetes? They include fatigue, thirst, weight loss, blurred vision and frequent urination. However, there are some diabetes sufferers who show no symptoms at all. Diabetes can be diagnosed by a blood ... Read more...
Mitamins Team - Feb 18, 2008 ( 512 / 101,983 ) [ Health & Fitness ]

70. Digestion and pancreatitis
I bet you have no idea what pancreatitis is all about. That is, unless you belong to the unlucky group who have been struck down with pancreatitis. But if that is the case, you should consider yourself lucky after all. Read more...
Mitamins Team - Jan 25, 2008 ( 1,102 / 103,085 ) [ Health & Fitness ]

71. Do we all need iron supplements?
If used to be the case that iron deficiency was seen as a widespread phenomenon and iron supplements for anemia were frequently prescribed as treatment for anemia and other problems. Now, as the science has gotten more sophisticated, the advice has ... Read more...
Mitamins Team - Aug 22, 2007 ( 1,330 / 104,415 ) [ Health & Fitness ]

72. Do you have a thyroid problem?
The thyroid gland is found in the neck. It lies in front of the wind-pipe, above the level of the collarbones. It secretes hormones, which help regulate how cells, and the organs made up of those cells, work. Your thyroid gland is responsible for ... Read more...
Mitamins Team - Jul 30, 2007 ( 1,986 / 106,401 ) [ Health & Fitness ]

73. Do You Need Depression Treatment
Depression is not what we are made for, and those who have it suffer needlessly since there are effective depression treatments available. But what are the symptoms of depression? And what steps can be taken for effective treatment? Read more...
Mitamins Team - Apr 07, 2007 ( 864 / 107,265 ) [ Health & Fitness ]

74. Don't be too bad to your sebaceous cysts!
Don't get to crazy about your sebaceous cysts. Sure, it's a niggling problem that doesn't just go away. But with careful and natural treatment, you can avoid aggravating the problem and eventually eliminate your stress over it. Remember: natural ... Read more...
Mitamins Team - Jan 13, 2008 ( 10,321 / 117,586 ) [ Health & Fitness ]

75. Don’t be a Sap: Use Tree Resin to Lower Cholesterol
The new ancient natural high cholesterol treatment on the scene is Guggul, made from tree resin. Does it really lower cholesterol, and how does it work? Read more...
Mitamins Team - Apr 20, 2007 ( 1,022 / 118,608 ) [ Health & Fitness ]

76. Don’t let pinkeye get you down
Conjunctivitis is a long name for a tiny problem. Attacking only the eyelids, this virus is often passed together with the common cold, or virally by contact with others who have it. Conjunctivitis symptoms include itchy eyelids, a burning sensation ... Read more...
Mitamins Team - Sep 05, 2007 ( 673 / 119,281 ) [ Health & Fitness ]

77. Eat Your Way to Naturally Lower High Cholesterol
You hear it all the time: "Eat right!" But when you have high cholesterol symptoms, you might not know what that means. This article gives some practical diet, nutrition and supplement advice to naturally lower cholesterol. Read more...
Mitamins Team - May 25, 2007 ( 1,764 / 121,045 ) [ Health & Fitness ]

78. Effective Method to Fight Hypoglycemia
Hypoglycemia is a blood sugar disorder and sometimes occurs as a complication of diabetes. The disease has many different forms and may occur at any time. It is important to seek treatment for hypoglycemia treatment once it happens. Read more...
Mitamins Team - Apr 09, 2008 ( 753 / 121,798 ) [ Health & Fitness ]

79. Emphysema - Soon to be Among the Top Killers
At the mention of heart disease or cancer, people usually feel very sympathetic as these conditions are considered to be difficult or even impossible, to treat. However, most people may not give too much thought to emphysema. Read more...
Mitamins Team - May 08, 2008 ( 557 / 122,355 ) [ Health & Fitness ]

80. Emphysema Can Be Prevented Naturally
More and more Americans are suffering form emphysema, in both severe and mild forms, and are seeking effective treatment. The campaign called "Save Your Breath, Americans" is a call for emphysema awareness and also reflects the prevalence of the ... Read more...
Mitamins Team - Apr 18, 2008 ( 844 / 123,199 ) [ Health & Fitness ]

81. Enable sleep to come easier
A cure for insomnia takes a change of environment, reduction in worries and the chance to take control of your life. When your worries are behind you, and your life is in your hands, sleep should come easier. Read more...
Mitamins Team - Sep 27, 2007 ( 685 / 123,884 ) [ Health & Fitness ]

82. End Glaucoma Suffering!
Glaucoma occurs most frequently among the elderly. For mild cases, natural treatments, such as an individualized diet plan, can be helpful, but those who suffer from a severe case of this condition should consider glaucoma medications, such as eye ... Read more...
Mitamins Team - Mar 27, 2008 ( 461 / 124,345 ) [ Health & Fitness ]

83. End Itching and Redness from Deep Within
Eczema affects the most visible part of you- your skin. Its symptoms of itching and red patching can make you very uncomfortable. Rather than treating the surface, a skin condition such as eczema is more effectively treated on a deeper level. Read more...
Mitamins Team - Apr 03, 2008 ( 542 / 124,887 ) [ Health & Fitness ]

84. Essential Acne Control: Tips on Causes and Treatment
The skin is the largest organ of the human body, but it is often the first ignored when it comes to health, leading to acne breakouts. Acne can, in fact, strike anyone, and most often appears on the face, neck and back. Read more...
Mitamins Team - Apr 19, 2007 ( 1,597 / 126,484 ) [ Health & Fitness ]

85. Even Oprah needs energy support
As they balance the demands of work and family, it's no surprise women across America are tired. But those yawns, sleepiness and lack of energy could be signs of a bigger problem. Energy support through proactive health awareness will brighten up ... Read more...
Mitamins Team - Nov 06, 2007 ( 648 / 127,132 ) [ Health & Fitness ]

86. Exercising With Fibromyalgia to Relieve Pain
Studies have shown that exercise can help people with fibromyalgia in terms of improving mood, ability to function, and overall symptoms. So you have more choices for fibromyalgia treatment besides just the traditional options. Read more...
Mitamins Team - Apr 22, 2008 ( 415 / 127,547 ) [ Health & Fitness ]

87. Experiencing ED? Focus on your Blood
Not just a psychological problem, many erectile dysfunction cases can be cured with a focus on blood. Your arteries in the penis are crucial operators that need care to work well. Medication that assists in their function and in your overall blood ... Read more...
Mitamins Team - Apr 08, 2008 ( 586 / 128,133 ) [ Health & Fitness ]

88. Facing Cold Weather with Emphysema
With emphysema, even under normal circumstances breathing is difficult. In cold air or in a polluted environment, breathing with emphysema can be even more difficult. Fortunately, besides the traditional treatment or surgery, natural emphysema ... Read more...
Mitamins Team - Apr 14, 2008 ( 762 / 128,895 ) [ Health & Fitness ]

89. Family History and Nutritional Supplements
Does your family have any health skeletons in the closet? Knowing your family's health history can identify your risk from genetic health concerns, and whether you can take precautions through vitamins or nutritional supplements. The key to good ... Read more...
Mitamins Team - May 14, 2007 ( 805 / 129,700 ) [ Health & Fitness ]

90. FDA keeps an eye on nutritional supplements
With the Food and Drug Agency publishing new rules on dietary supplements, it’s time to reflect on the nature of nutritional supplements and their relation with standard western medical practice. Taking supplements is recognized for its beneficial ... Read more...
Mitamins Team - Jul 24, 2007 ( 847 / 130,547 ) [ Supplements ]

91. Fight for your health
Do you want to join the anonymous crowd buying vitamins, minerals and nutritional supplements according to what the ads, promotions and producers keep telling them? Or do you want to provide to your body with what is the best and what is most needed ... Read more...
Mitamins Team - Nov 15, 2007 ( 529 / 131,076 ) [ Health & Fitness ]

92. Fighting our society's food disorders
Without much introspection, eating disorder symptoms can be mixed up with evidence of following an extreme diet. To prevent eating disorders, we must remind ourselves of the essential nature of humanity and the basic needs we share. We must also ... Read more...
Mitamins Team - Nov 09, 2007 ( 738 / 131,814 ) [ Health & Fitness ]

93. Finding the Money for Nutritional Supplements
Think you can’t afford nutritional supplements and healthy vitamins? You may be surprised to hear that you have more money than you thought! Read more...
Mitamins Team - Jun 19, 2007 ( 827 / 132,641 ) [ Health & Fitness ]

94. Finding the Right Nutritional Supplements for You
Have you ever wondered which nutritional supplements would be the best for you? Here are some methods you can use to pick the vitamins that will help you to become healthier. Read more...
Mitamins Team - Jun 17, 2007 ( 866 / 133,507 ) [ Health & Fitness ]

95. First step to stress reduction
Stress management IS time management. Get it right and reduce your stress levels considerably, even without taking up relaxation methods and other forms of stress relief. Concentrate on self-control in your life and the rest will follow. For easy to ... Read more...
Mitamins Team - Aug 29, 2007 ( 691 / 134,198 ) [ Health & Fitness ]

96. Folic Acid A Natural Antidepressant
Could the answer to your depression be found in folic acid, a B vitamin with an reputation? Read on and find out for yourself about this natural depression treatment? Read more...
Mitamins Team - Apr 19, 2007 ( 2,227 / 136,425 ) [ Depression ]

97. For Thyroid Support, Look to the Sea
Today, we have thyroid disease medications such as lithium and phenylbutazone, and even intricate surgical procedures to correct thyroid problems. Yet despite that, a lump of seaweed or an extract of it is still recommended and widely used in the ... Read more...
Mitamins Team - Mar 26, 2007 ( 1,707 / 138,132 ) [ Health & Fitness ]

98. Forgetting about little things you can do to reduce disease
Apart from a regular diet and regular intake of vitamins, there is another thing you can do from the comfort of your own home to take control of your health – get active on hygiene. While you should avoid neuroticism with your health, either in ... Read more...
Mitamins Team - Nov 25, 2007 ( 426 / 138,558 ) [ Health & Fitness ]

99. Fortified foods and your nutritional supplements
Fortifying food with specially developed proteins could make our bodies more resistant to the aging process. Fortifying food is one way to get us the nutritional supplements and vitamins we need. But does it make us unaware of our health? Read more...
Mitamins Team - Nov 29, 2007 ( 609 / 139,167 ) [ Health & Fitness ]

100. Free Yourself from Celiac by Going Gluten-Free
Celiac disease is the most common genetic disease, being especially common in America. An estimated 1% of Americans suffer from celiac disease. Even those displaying no symptoms may still be at risk for the disease. An effective natural treatment for ... Read more...
Mitamins Team - Mar 31, 2008 ( 558 / 139,725 ) [ Health & Fitness ]

101. Garlic flavours and uses
Besides cooking and vampires, garlic has a special place in alternative medicine – helping to cure everything from toothache to infection to high cholesterol. If you can’t stand the taste, don’t worry. Garlic has long been condensed and converted to ... Read more...
Mitamins Team - Dec 06, 2007 ( 891 / 140,616 ) [ Health & Fitness ]

102. Gauging the Effectiveness of Your Nutritional Supplements
How will you know whether or not your nutritional supplements are working? Here, we’ll look at some ways to gauge if you’re on the right track. Read more...
Mitamins Team - Jun 26, 2007 ( 730 / 141,346 ) [ Health & Fitness ]

103. Genetically modified plants with fish oils
In Europe, governments are worrying that we no longer eat the right stuff to get omega-3 naturally. So in order to ensure we benefit from the health effects of added nutrients, the EU is thinking about engineering a super-plant able to boost our ... Read more...
Mitamins Team - Nov 28, 2007 ( 562 / 141,908 ) [ Health & Fitness ]

104. Get More Energy the Natural Way
Do you always seem to feel fatigued and out of energy? These feelings are not uncommon among American women, though natural supplements for energy support can brighten up an unenergetic life. Read more...
Mitamins Team - Apr 07, 2008 ( 892 / 142,800 ) [ Health & Fitness ]

105. Get Rid of White Patches in the Mouth
Many men over the age of 40 experience oral leukoplakia, which consists of white patches in the month. This condition does not have any connection with other diseases. The good news is that natural treatment of leukoplakia has been proven to be ... Read more...
Mitamins Team - Jun 24, 2008 ( 2,091 / 144,891 ) [ Nutrition ]

106. Get up it’s supplement time!
If the first thing you do when you wake up isn’t think, ‘I’d better take my nutritional supplements now’, don’t worry. After all, you don’t want to be giving supplements priority over washing, tooth brushing and getting dressed for the day. Finding a ... Read more...
Mitamins Team - Jul 23, 2007 ( 741 / 145,632 ) [ Health & Fitness ]

107. Getting a Handle on Arthritis
A diagnosis of arthritis can leave you feeling defeated. Joint pain and a diagnosis of arthritis can seem like an isolating experience, making the one's fears about old age feel more real. There's no need to worry too much. Read more...
Mitamins Team - Feb 28, 2008 ( 626 / 146,258 ) [ Health & Fitness ]

108. Getting on track in flu season
It’s key to a happy winter to make sure your immune system is in tip top condition. By exploring the range of vitamins and nutritional supplements you can use for extra benefit, first be warned. This year, colds and flus are multiplying like crazy. Read more...
Mitamins Team - Nov 23, 2007 ( 493 / 146,751 ) [ Health & Fitness ]

109. Getting stress relief when you need it most
When under intense stress, it is very natural to withdraw from the world and concentrate exclusively on solving the problem that is causing the stress. Sometimes this is a useful and appropriate reaction. Often, it is not. Read more...
Mitamins Team - Aug 31, 2007 ( 771 / 147,522 ) [ Health & Fitness ]

110. Give a thought to your health and well-being today!
I know it’s tempting. Your special friend wants to share everything with you. You’ve prepared a nice meal and he’s all over you. So how about sharing those nutritional supplements too? Cute idea, but it won’t do him any good. And you’ll just have to ... Read more...
Mitamins Team - Nov 19, 2007 ( 575 / 148,097 ) [ Health & Fitness ]

111. Give your nutritional supplements time
It’s not easy when you first start taking nutritional supplements. First there is the selection process, and then there is the getting into the regime process. But perhaps the most difficult thing is waiting for the results. Read more...
Mitamins Team - Nov 21, 2007 ( 447 / 148,544 ) [ Health & Fitness ]

112. Giving birth with nutritional supplements
Can you get all you need for a healthy birth just by eating right? Your body’s needs change considerably during pregnancy, requiring extra care and attention. The more you put in of the following supplements, the more likely your child will be the ... Read more...
Mitamins Team - Dec 04, 2007 ( 586 / 149,130 ) [ Health & Fitness ]

113. Going back to work on emphysema
The success rate for emphysema gets higher and higher. So you may be carrying on working even after your emphysema symptoms get worse. Read more...
Mitamins Team - Aug 13, 2007 ( 1,199 / 150,329 ) [ Health & Fitness ]

114. Going out in the cold with emphysema
When suffering from emphysema, it is difficult enough trying to breathe under normal circumstances. When winter comes, breathing is complicated by the cold air outside. So, why does cold air cause breathing difficulties and how can you treat your ... Read more...
Mitamins Team - Jan 06, 2008 ( 839 / 151,168 ) [ Health & Fitness ]

115. Gout and the way out
Arthritis’s metabolic brother has an old-fashioned name, and an old fashioned symptom: pain! Gout (also called metabolic arthritis) is a disorder of uric acid metabolism. Read more...
Mitamins Team - Aug 29, 2007 ( 471 / 151,639 ) [ Health & Fitness ]

116. Halitosis - how to self-medicate
It’s not much fun having halitosis, but think about it. At least you have a highly curable condition. Once you have named your condition, with the help of some candid colleagues or family, all you have to do is eat the right foods and take care of ... Read more...
Mitamins Team - Sep 24, 2007 ( 827 / 152,466 ) [ Health & Fitness ]

117. Hangover exercise blues
What if you have had a drink and want to exercise to get rid of the pain the next day? Studies and interviews show that its better to stay in bed with some nutritional supplements as a tonic and perhaps some fruit for a good dose of vitamins. ... Read more...
Mitamins Team - Dec 24, 2007 ( 1,052 / 153,518 ) [ Health & Fitness ]

118. Healthy on the Outside
Skin is the organ that people notice first on one another. Clear, healthy-looking skin can make one look attractive, younger, or livelier. This natural treatment formula for healthy skin is designed to support and facilitate smooth, healthy, ... Read more...
Mitamins Team - Feb 25, 2008 ( 412 / 153,930 ) [ Health & Fitness ]

119. High Blood Pressure
High blood pressure is a leading cause of morbidity in the USA and many people are unaware they have the condition. There are many steps that can be taken to help control your blood pressure however, and are these are detailed below, Read more...
Mitamins Team - Feb 27, 2007 ( 1,281 / 155,211 ) [ Health & Fitness ]

120. High Blood Pressure Symptoms
It is a modern-day disease and can be a silent killer. That is why it is necessary to keep an eye open for high blood pressure symptoms so that the condition can be treated before it gets out of hand. This article also discusses possible treatment ... Read more...
Mitamins Team - Mar 05, 2007 ( 1,404 / 156,615 ) [ Health & Fitness ]

121. High Blood Pressure Treatment, Mediterranean Style
It is of utmost importance to realize that high blood pressure can go unrecognized and undiagnosed for years, causing no high blood pressure symptoms but causing progressive damage to the heart, blood vessels and other organs. Find out the symptoms ... Read more...
Mitamins Team - Mar 24, 2007 ( 1,075 / 157,690 ) [ Health & Fitness ]

122. High Cholesterol
High cholesterol levels are something that we should all be concerned with , but what does it actually mean and what can we do to help ourselves. Read more...
Mitamins Team - Mar 01, 2007 ( 1,421 / 159,111 ) [ Health & Fitness ]

123. High Cholesterol Treatment from the Sub-Continent
Some medications that lower cholesterol are found by testing in a laboratory while others are discovered and perfected over 5000 years of use. Some natural remedies for high cholesterol however, have the stamp of approval from both the scientific and ... Read more...
Mitamins Team - Mar 27, 2007 ( 1,933 / 161,044 ) [ Health & Fitness ]

124. High Cholesterol-3
Don’t keep your high cholesterol on the back-burner. Remember that high cholesterol is a natural problem when you plan your high cholesterol treatment and factor in some natural remedies to increase your energy to tackle more enjoyable parts of your ... Read more...
Mitamins Team - Dec 27, 2007 ( 632 / 161,676 ) [ Health & Fitness ]

125. High triglycerides
To prevent a case of high triglycerides, you should take stock of your alcohol levels and other risk factors such as refined sugar. High triglycerides prevention starts with these factors. Treatments of this problem involve a host of vitamins and ... Read more...
Mitamins Team - Oct 30, 2007 ( 790 / 162,466 ) [ Health & Fitness ]

126. Hippocrates’ Recommendation for the Treatment of Depression
When Hippocrates prescribes an herb called St. John’s wort for a host of illnesses, including the treatment of depression, we should take note. When the side-effects of so many anti-depressants are so serious, it is important to look at a more ... Read more...
Mitamins Team - Apr 11, 2007 ( 1,570 / 164,036 ) [ Health & Fitness ]

127. Home Remedies for Emphysema
Millions of people suffer from emphysema and most of them are seeking effective treatment. There are several treatments available, but the good news is, natural treatments for emphysema have been proven to be effective. Read more...
Mitamins Team - Apr 29, 2008 ( 1,321 / 165,357 ) [ Health & Fitness ]

128. How alcohol affects everything you do
While top football's culture of drinking may have diminished somewhat since the days of 1960s stars, exercisers of all levels, from the elite to occasional gym users, are still regularly hampering their progress and performance through misuse of, and ... Read more...
Mitamins Team - Dec 19, 2007 ( 642 / 165,999 ) [ Health & Fitness ]

129. How can you help your child gain independence with diabetes
The importance of this settlement is it\'s applying those laws to children with diabetes,\" says Arlene Mayerson, an attorney with the Disability Rights Education and Defense Fund, which represented four families in the lawsuit filed in 2004. Read more...
Mitamins Team - Aug 28, 2007 ( 886 / 166,885 ) [ Health & Fitness ]

130. How do glaucoma symptoms manifest themselves?
Eye diseases often strike as you are getting older. After all, your eyes have been around a bit, seen a lot, and have been given a lot of pressure… Read more...
Mitamins Team - Sep 11, 2007 ( 1,175 / 168,060 ) [ Health & Fitness ]

131. How Is Emphysema Diagnosed?
How do you know the symptoms you're suffering are emphysema symptoms? As with the treatment of any health concern, emphysema treatment begins with knowledge of the disease: so get informed about emphysema with this article. Read more...
Mitamins Team - May 11, 2007 ( 2,161 / 170,221 ) [ Health & Fitness ]

132. How to combine treatments to reduce asthma symptoms?
Asthma is becoming an easy to solve problem for many doctors. As more and more people end up diagnosed with the respiratory disease, doctors are faced with repeat scenarios, and often react in stock ways by offering the same old tried and tested ... Read more...
Mitamins Team - Aug 29, 2007 ( 942 / 171,163 ) [ Health & Fitness ]

133. How to control and treat acne in the modern age?
Acne is result of blockage of pores by unwanted skin cells. It is most common skin problem that affects not only teenagers. Acne can accompany one through teenage years or may start becoming troublesome only on adulthood. The ever fast living rhythm ... Read more...
Mitamins Team - Aug 16, 2007 ( 916 / 172,079 ) [ Health & Fitness ]

134. How to deal with floaters
How can you deal with an eye problem that is common, aggravating and plain trouble, with natural treatment of floaters and without harsh methods? Floater treatment must be dealt with sensitively to avoid worse problems later. But first, what are ... Read more...
Mitamins Team - Feb 05, 2008 ( 1,527 / 173,606 ) [ Health & Fitness ]

135. How to Increase the Effectiveness of Your Nutritional Supplements
Nutritional supplements, like most health-related products, will be more effective when taken as part of a holistic program. Here, we’ll look at some ways to increase the effectiveness of yours. Read more...
Mitamins Team - Jun 27, 2007 ( 864 / 174,470 ) [ Health & Fitness ]

136. How to knock halitosis out effectively
Halitosis is not a disease, but it can be indicative of one. Bad breath is certainly an embarrassing symptom, and more importantly, can be a sign of a serious condition. Thankfully, a natural treatment for halitosis does exist. Read more...
Mitamins Team - Apr 02, 2008 ( 390 / 174,860 ) [ Health & Fitness ]

137. How to recognize and deal with a lupus flare up?
So, you’ve been diagnosed with lupus, and you’ve no idea where it came from, but you’ve been told by your doctor that the symptoms you’ve experienced are consistent with the lupus disease. It’s time to take stock of what lupus is, what symptoms you ... Read more...
Mitamins Team - Jul 27, 2007 ( 10,203 / 185,063 ) [ Supplements ]

138. How to revitalise in winter
During the cold season of the year, many suffer from health problems typical for autumn and winter. Your immune system weakens with the wind and freezing temperatures, and you start to attract the bugs and viruses that your stronger summer health ... Read more...
Mitamins Team - Dec 07, 2007 ( 540 / 185,603 ) [ Health & Fitness ]

139. How to treat a breast cyst
In many cases, Breast cysts may not be aware of by a woman since they could cause various degree of pain, sometimes are painless and can disappear on their own very quickly. Some women suffer from breast cysts in just one breast while others may ... Read more...
Mitamins Team - Jan 01, 2008 ( 14,565 / 200,168 ) [ Health & Fitness ]

140. How to Treat Hyperthyroidism Naturally
Hyperthyroidism most commonly occurs between ages 20-40, but may occur at any age. Women are at a higher risk of developing the condition; fortunately, natural hyperthyroidism treatment may help to some extent. Read more...
Mitamins Team - Apr 15, 2008 ( 2,751 / 202,919 ) [ Health & Fitness ]

141. Hyperthyroidism: Common but Treatable
Hyperthyroidism is a serious condition; however, it is fortunately one which responds well to treatment. The natural treatment of hyperthyroidism has been shown to be quite effective. A specific case of hyperthyroidism can come about naturally, in ... Read more...
Mitamins Team - Jan 29, 2008 ( 2,247 / 205,166 ) [ Health & Fitness ]

142. Hypoglycemia – the low down
If you feel hungry and need to eat more often than usual or you are constantly fatigued and often anxious, sometimes foggy headed, sometimes short of breath or even nearly faint, suspect hypoglycemia. Read more...
Mitamins Team - Jan 02, 2008 ( 807 / 205,973 ) [ Health & Fitness ]

143. I Live with a Depressed Person: What Can I Do?
Studies show that between 70 to 90% of those who receive depression treatment recover from their symptoms. However (and this is a real tragedy) many people suffering from depression symptoms do not get the treatment they need. How can you help a ... Read more...
Mitamins Team - Apr 29, 2007 ( 981 / 206,954 ) [ Health & Fitness ]

144. Importance of Healthy Bones
Bone health is key, especially in old age. Did you know that natural therapies can be very helpful in preventing bone deterioration? This natural bone health remedy with nutritional supplements is designed to promote healthy bone formation and ... Read more...
Mitamins Team - Feb 20, 2008 ( 1,030 / 207,984 ) [ Health & Fitness ]

145. Improving your body’s reaction to the cold
It’s coming round to that time of the year when your extremities start suffering from the cold. But what happens when you can’t even get enough blood flowing in your legs and arms to keep active? This can have a serious impact on your veins and ... Read more...
Mitamins Team - Nov 05, 2007 ( 770 / 208,754 ) [ Health & Fitness ]

146. In Tune with Yourself, In Tune with your Breast Health!
Breast cysts are not necessarily dangerous. They may affect your life, but natural treatments for breast cysts can help you to avoid or get rid of them. Read more...
Mitamins Team - Apr 17, 2008 ( 625 / 209,379 ) [ Health & Fitness ]

147. Introducing Co Enzyme Q10
Many high blood pressure treatments seek to target the causes of hypertension: but this can often mean a complete lifestyle change.If the key to lowering blood pressure is giving up your high-paid job and retreating to a Tibetan monastery, the back ... Read more...
Mitamins Team - Mar 16, 2007 ( 1,106 / 210,485 ) [ Health & Fitness ]

148. Iron and anemia
Anemia is closely related to iron. But what kinds of iron can we ingest naturally and what kind of iron can we take as supplements. By examining the causes, symptoms and treatments of anemia, we can get a better idea of the big link between iron and ... Read more...
Mitamins Team - Aug 17, 2007 ( 2,141 / 212,626 ) [ Health & Fitness ]

149. Iron Deficiency Anemia
Anemia is a disease often misdiagnosed because the symptoms are hidden by other diseases. This article discusses some of the symptoms and treatment of iron deficiency anemia, including changes to diet and lifestyle. Read more...
Mitamins Team - Apr 09, 2007 ( 997 / 213,623 ) [ Health & Fitness ]

150. Is beauty only skin deep?
Is beauty only skin deep? While your acne might make you think so, the truth is other people rarely notice it if you act confidently and know how to take care of yourself in social situations. Meanwhile, take some expert and psychological advice to ... Read more...
Mitamins Team - Aug 21, 2007 ( 863 / 214,486 ) [ Health & Fitness ]

151. Is liposuction really a short cut to weight loss
In the early evening of Friday, Pauline had liposuction on her thighs. The procedure took less than an hour and she was delighted that it had gone so smoothly. By Saturday, she was out of the clinic and drinking tea on the sofa with her husband. On ... Read more...
Mitamins Team - Dec 16, 2007 ( 679 / 215,165 ) [ Health & Fitness ]

152. Is My Child Depressed Spotting Depression Symptoms in Teens
Teens are notoriously moody; so how can you tell when growing pains are actually depression symptoms? This article explains some of the common signs of depression, so that parents can be better informed and implement depression treatment if ... Read more...
Mitamins Team - May 25, 2007 ( 2,064 / 217,229 ) [ Depression ]

153. Is Soy a Natural Remedy for High Cholesterol?
It’s always important to separate fact from opinion. There is a lot of opinion about the dangers of soy, but the facts seem to point towards it being an effective natural remedy for high cholesterol treatment Read more...
Mitamins Team - Mar 23, 2007 ( 1,290 / 218,519 ) [ Health & Fitness ]

154. It isn’t laziness; its complementary health!
Nutritional supplements are often blamed for making people lazy in their diets. But face it, nutritional supplements are part of your diet as anything else you put on your plate. So just as you discovered the foods that made your saliva run while you ... Read more...
Mitamins Team - Nov 14, 2007 ( 592 / 219,111 ) [ Health & Fitness ]

155. It's Time for Nutritional Supplements!
Have you started taking nutritional supplements? Do you take them regularly to get them well absorbed into your body? If not, read this article first. Read more...
Mitamins Team - Jul 21, 2008 ( 515 / 219,626 ) [ Internet Business ]

156. Keep Lupus Under Control
The full name of the disorder known as Lupus is Systemic Lupus Erythematosus:Those who are suffering from this disease know this hard-to-remember full name all too well; to them, the word "Lupus" conjures up more than their long-forgotten Latin ... Read more...
Mitamins Team - Jun 18, 2008 ( 704 / 220,330 ) [ Health & Fitness ]

157. Keep Up-to-Date with Nutritional Supplements
Are you still taking natural supplements that were being recommended several years ago? Well then, it's time to get current! Read more...
Mitamins Team - Jul 06, 2008 ( 430 / 220,760 ) [ Nutrition ]

158. Keep your Metabolism up to Speed
Did you know that not enough thyroid hormone in the body has a great effect on one's quality of life and motivation? Sluggishness, weight gain, and even depression are symptoms of too little thyroid hormone. Read more...
Mitamins Team - Feb 18, 2008 ( 652 / 221,412 ) [ Health & Fitness ]

159. Keeping Your Body Functioning Smoothly
Constipation is a condition which many people feel uncomfortable dealing with or talking about. As constipation be indicative of a serious problem, however, it is important not to ignore it. Also vitamin nutritional supplements can be effective ... Read more...
Mitamins Team - Feb 29, 2008 ( 546 / 221,958 ) [ Health & Fitness ]

160. Keeping your Hair Full and Healthy
Worried about hair loss? Are you experiencing hair loss, visible thinning of your hair, or a receding hairline? No one wants their hair to thin, especially while they are still young. Hair loss can affect both men an women of all ages. Read more...
Mitamins Team - Feb 26, 2008 ( 563 / 222,521 ) [ Health & Fitness ]

161. Know About Chromium for Your Diabetes Supplements
Millions of people are diagnosed with diabetes every year in the United States alone, and the health condition is three times more prevalent today than it was forty years ago. The main contributing factor to developing diabetes is lack of proper ... Read more...
Mitamins Team - May 22, 2007 ( 966 / 223,487 ) [ Health & Fitness ]

162. Know your hyperthyroidism risks
Although serious, hypothyroidism responses well to treatment. Hyperthyroidism treatment can be tackled very well from a natural perspective. Whether you have a case of natural hypothyroidism that needs natural treatment through adjustments to your ... Read more...
Mitamins Team - Dec 25, 2007 ( 1,456 / 224,943 ) [ Health & Fitness ]

163. Know your Lupus
One natural treatment for lupus often touted is DHEA, a steroid hormone that is produced naturally by the body. Predictably, there is some worry over taking hormone supplements, so what is DHEA, and how is it used in the treatment of lupus? Read more...
Mitamins Team - Mar 22, 2007 ( 1,112 / 226,055 ) [ Health & Fitness ]

164. Like it or lump it ginger is great for your health
Some people find it difficult to eat large quantities of ginger because of the burning sensation that people have in their mouths when they eat lots of ginger. For these people, who can only tolerate ginger rather than love it, there is an easy ... Read more...
Mitamins Team - Dec 09, 2007 ( 766 / 226,821 ) [ Home Cures ]

165. Lose Excess Weight, Become Healthier
Do you have too much body fat or excess weight? The lifestyle that many Americans lead in modern times can be more convenient, but many people are not eating healthily and not getting enough exercise. Getting around in cars, sitting in offices Read more...
Mitamins Team - Feb 02, 2008 ( 546 / 227,367 ) [ Health & Fitness ]

166. Lose Weight with Calcium
From cereals to juices, to nutritional supplements, calcium is becoming a big business. And the weight loss industry is jumping on board, too, adding calcium to their multi vitamins and nutritional supplements. Read more...
Mitamins Team - May 28, 2007 ( 912 / 228,279 ) [ Health & Fitness ]

167. Lower Blood Pressure Without the Stink
Garlic is an anti-bacterial and anti-viral medicinal herb, which contains a number of essential nutrients that make it powerful enough to treat a number of diseases. Unfortunately it stinks. This is why many people turn to garlic extract supplements ... Read more...
Mitamins Team - Mar 29, 2007 ( 1,573 / 229,852 ) [ Health & Fitness ]

168. Lower Your High Cholesterol Naturally
High cholesterol is something that everyone must look out for. Do you know exactly what high cholesterol is, and what can be done to control it? Read more...
Mitamins Team - Sep 19, 2008 ( 361 / 230,213 ) [ Health & Fitness ]

169. Lupus and the cure-all hormone?
All we know about lupus, not only are symptoms diverse and can number as many as eleven discrete types, but treatments by medication are also various in their application and effect. In this article, we will consider one of the methods to improve the ... Read more...
Mitamins Team - Aug 07, 2007 ( 904 / 231,117 ) [ Health & Fitness ]

170. Lupus Disease A Devastating Diagnosis, and Many Choices
Being diagnosed with lupus disease is one of the most devastating situations a person can undergo, because there is no known cure. But there are many treatments that give relief from lupus symptoms and research is promising a better future... Read more...
Mitamins Team - Apr 02, 2007 ( 2,131 / 233,248 ) [ Health & Fitness ]

171. Lupus: The Enemy Within
Lupus is a complicated disease that does not have a clear and consistent set of signs and symptoms that can be seen and treated. Because of this, diagnosis is difficult and the disease is usually discovered very late, making treatment so much more ... Read more...
Mitamins Team - Mar 19, 2007 ( 1,021 / 234,269 ) [ Health & Fitness ]

172. Make Alcohol Withdrawal Easier on Yourself
Alcohol withdrawal is usually difficult as well as time-consuming- it is after, a lifestyle change. A natural treatment for alcohol withdrawal can be useful once you have made the decision to quit alcohol. Read more...
Mitamins Team - Apr 06, 2008 ( 1,064 / 235,333 ) [ Health & Fitness ]

173. Managing Sebaceous Cysts
Have you ever found a small lump or bump on your body? These might be sebaceous cysts; which can be gotten rid of completely with our natural sebaceous cyst treatment. Read more...
Mitamins Team - Apr 24, 2008 ( 1,250 / 236,583 ) [ Health & Fitness ]

174. Manic Depression Disorder
We prefer to talk about fish oil and fitness: manic depression medications to control manic depression and prevent setbacks. Read more...
Mitamins Team - Sep 13, 2007 ( 1,088 / 237,671 ) [ Depression ]

175. Menopause: Natural Change, Natural Treatment
Have you experienced a cessation in menstruation, hot flashes, or sleep disturbances? These are some symptoms of Menopause. There are many unpleasant symptoms accompanying menopause. Some, such as vaginal dryness, result from a lack of estrogen. ... Read more...
Mitamins Team - Feb 03, 2008 ( 630 / 238,301 ) [ Health & Fitness ]

176. Migraines: A Common but Painful Problem
Have you experienced head pain with a pulsating or throbbing quality? Is this head pain affected by light and sound, and sometimes accompanied by nausea? You might be suffering from migraine headaches, a very common condition. Read more...
Mitamins Team - Jan 30, 2008 ( 509 / 238,810 ) [ Health & Fitness ]

177. Migraines:more than one kind of headache
Migraine headaches give their sufferers more than one kind of headache. Once the pain in the head is subsided, they still need to discuss the best way to deal with the problem. Read more...
Mitamins Team - Sep 28, 2007 ( 618 / 239,428 ) [ Health & Fitness ]

178. Narcolepsy A Condition More Serious then just Drowsiness
Narcolepsy does not just mean falling asleep during the day as some may think. Actually, the symptoms of narcolepsy can be very severe, and can include paraylsis and frightening hallucinations. Is narcolepsy treatable? What are the main symptoms of ... Read more...
Mitamins Team - Jan 27, 2008 ( 1,145 / 240,573 ) [ Health & Fitness ]

179. Natural Cures for Earache
An earache sufferer experiences a constant, gnawing pain. The good news is that traditional and herbal, natural therapies can go a long way towards relieving this pain. Read more...
Mitamins Team - Sep 09, 2008 ( 936 / 241,509 ) [ Health & Fitness ]

180. Natural Diabetes Treatment: A New Hope
Diabetes treatment aims at preventing hyperglycemia and also the damage it can cause to internal organs. Most diabetes treatmentsare also useful at preventing diabetes amongst those considered at high risk. Read more...
Mitamins Team - Mar 17, 2007 ( 1,494 / 243,003 ) [ Health & Fitness ]

181. Natural Remedy for Hay Fever
Spring is a nightmare for people with hay fever, especially for those suffering from severe symptoms. This coming spring, however, you won’t need to worry about hay fever if you have this effective nutrition treatment of hay fever which has proved ... Read more...
Mitamins Team - Mar 26, 2008 ( 527 / 243,530 ) [ Health & Fitness ]

182. Natural supplements for the Treatment of Diabetes
This article gives details on the natural treatment of diabetes, including the latest research on possible natural remedies. Tips on diet and exercise changes for dealing with type 1 and 2 diabetes are also provided. Read more...
Mitamins Team - Apr 08, 2007 ( 1,198 / 244,728 ) [ Health & Fitness ]

183. Natural Support for Joint Health is Here!
There are different types of joint diseases, mainly focusing on problem areas of knees, ankles, elbows and wrists. Can we just find a cure in nature when it comes to support the joint health? It is definitely yes. Read more...
Mitamins Team - Apr 16, 2008 ( 527 / 245,255 ) [ Health & Fitness ]

184. Natural Treatment of Headaches
This article concerns "primary" headaches, which refers to those that are not caused by a basic medical condition. Secondary headaches, the result of other conditions, could be a signal of serious problems. Any headache that is frequent, severe or ... Read more...
Mitamins Team - Oct 08, 2008 ( 436 / 245,691 ) [ Health & Fitness ]

185. Natural Treatment of Lupus
There are as many different combinations of symptoms for lupus as there are sufferers. This makes the treatment of lupus very difficult. This article discusses some of the current natural treatments available. Read more...
Mitamins Team - Mar 01, 2007 ( 4,019 / 249,710 ) [ Health & Fitness ]

186. Natural Treatment of Lupus
Lupus has many different combinations of symptoms. making the treatment for it relatively complex. This article will discuss some the natural treatments for lupus that are currently available. Read more...
Mitamins Team - Sep 17, 2008 ( 459 / 250,169 ) [ Miscellaneous Health & Fitness ]

187. Natural Way to Relieve Depression
The treatment of depression must be holistic, and take into account both the root of the depression and its symptoms. There are conventional methods for the treatment of depression, and these can be complimented with natural treatments as well, ... Read more...
Mitamins Team - Sep 23, 2008 ( 373 / 250,542 ) [ Health & Fitness ]

188. Naturally work your way out of depression
The effect of depression on your life can be invisible to most people, or it can seriously affect the social functioning and activities of your daily life. Read more...
Mitamins Team - Aug 01, 2007 ( 1,790 / 252,332 ) [ Supplements ]

189. Never Overlook Dizziness
Dizziness is a condition that is sometimes hard to describe, yet still affects millions of people. The good news is that natural supplements can be effective in treating it. Read more...
Mitamins Team - May 09, 2008 ( 776 / 253,108 ) [ Health & Fitness ]

190. New Approach to Vertigo Treatment
Have you ever felt that your surroundings were moving in all directions? That is what vertigo feels like, a sensation of spinning or whirling you experience even when you are absolutely still. Whether the effect is slight or serious, a natural ... Read more...
Mitamins Team - Mar 11, 2008 ( 1,098 / 254,206 ) [ Treatments ]

191. Not Just in the Mind: Depression Treatment
It is very easy for sufferers to fall into the trap of believing that depression is a natural part of who they are. It isn't! Depression is more often than not caused by a chemical imbalance causing the body to be in a less than perfect, un-natural, ... Read more...
Mitamins Team - Mar 09, 2007 ( 1,192 / 255,398 ) [ Depression ]

192. Nutritional supplement success stories
Therapeutic nutritional supplements and related products fall on a continuum, with a confusing overlap of ingredients, evidence-base and routes of supply. This is what one international agency had to say about the reliability of nutritional ... Read more...
Mitamins Team - Nov 22, 2007 ( 668 / 256,066 ) [ Supplements ]

193. Nutritional supplements and pain relief
You are reluctant to take heavy prescription drugs for your pain, so what should you do? There are plenty of alternative remedies out there for you. Just see what nutritional supplements and vitamins can do for you. Your health can definitely be ... Read more...
Mitamins Team - Dec 04, 2007 ( 1,421 / 257,487 ) [ Health & Fitness ]

194. Nutritional Supplements and Vitamins for Teens
Is a teen too young for nutritional supplements? Most naturopaths say they are a-okay for a regimen of vitamins, minerals, and even herbs. Read more...
Mitamins Team - Jun 20, 2007 ( 2,160 / 259,647 ) [ Health & Fitness ]

195. Nutritional supplements can keep you regular
Good colon health Stools should be effortlessly expelled from the body. Constipation is one obvious symptom of bad colon health(http://www.mitamins.com/). Another indication is the appearance of any undigested food, mucus and blood in your stools. ... Read more...
Mitamins Team - Dec 03, 2007 ( 1,394 / 261,041 ) [ Health & Fitness ]

196. Nutritional Supplements for Constipation:Get Things Moving!
People often don’t feel comfortable talking about constipation. However it is important to know two things: constipation can be a serious condition; and vitamin nutritional supplements can help restore digestive health. Read more...
Mitamins Team - May 29, 2007 ( 3,804 / 264,845 ) [ Health & Fitness ]

197. Nutritional Supplements Should be as Individualized as the Person
The health condition of each individual is different depending on his or her own lifestyle as well as other factors. This is why a targeted approach is necessary to provide individual-based nutritional supplements…but how can this be done? Read more...
Mitamins Team - Jul 11, 2008 ( 489 / 265,334 ) [ Nutrition ]

198. Nutritional supplements that the whole family can take
What vitamins can you buy that are good for everyone in the family? Is getting a large jar of a well respected general multivitamin enough to keep your folks healthy, or do you need a more targeted approach. If individual recipes are the only way, ... Read more...
Mitamins Team - Jul 21, 2007 ( 805 / 266,139 ) [ Supplements ]

199. Nutritional supplements' true worth
If you thought the true worth of nutritional supplements was their cost efficiency, or even time efficiency, think again. Vitamins and other nutritional supplements offer you peace of mind, a far greater gift to your mental health than anything else ... Read more...
Mitamins Team - Nov 20, 2007 ( 640 / 266,779 ) [ Supplements ]

200. Nutritional Supplements: Magnificent Magnesium
Magnesium is only needed in small amounts in the body for optimum health but can cause BIG problems if deficient, which it often is! Nutritional supplements and other multi vitamins can prevent asthma and other health concerns related with magnesium ... Read more...
Mitamins Team - Apr 27, 2007 ( 792 / 267,571 ) [ Health & Fitness ]

201. Oh, K! A Powerful Choice for Your Nutritional Supplements
Whether you get it from food or in nutritional supplements, vitamin K will leave you with better health all round. Find out how… Read more...
Mitamins Team - Jun 08, 2007 ( 869 / 268,440 ) [ Health & Fitness ]

202. Oxygenate your emphysema
Shortness of breath is one of the main symptoms of emphysema but one that can be controlled by a combined emphysema treatment including medications and mental awareness. In this article, we want to you to change focus to the positive element your ... Read more...
Mitamins Team - Aug 02, 2007 ( 1,374 / 269,814 ) [ Supplements ]

203. Pay Attention to the Side Effects of Your Nutritional Supplements
It is true that nutritional supplements are composed of various natural ingredients, but this doesn't mean that they won't cause any side effects and you can take them without concern. Read more...
Mitamins Team - Jul 29, 2008 ( 555 / 270,369 ) [ Health & Fitness ]

204. PMS Is Very Treatable
Pre-menstrual syndrome (PMS) is a very real condition often dismissed by unfeeling partners as just “the time of the month.” Not only is PMS a genuine medical condition, it is a genuinely treatable condition using natural vitamin and herbal ... Read more...
Mitamins Team - Jun 01, 2007 ( 1,594 / 271,963 ) [ Disease & Illness ]

205. Potassium as a Supplement
This article describes the importance of potassium in the body. Further the article discusses about the causes, and treatment of potassium depletion. Read more...
Mitamins Team - Mar 25, 2007 ( 1,365 / 273,328 ) [ Health & Fitness ]

206. Prostatitis - Looking Beyong Antibiotics for a Cure
Prostatitis can affect the urinary tract in a number of ways, both acutely and chronically. In male urinary tract infections, the body harbors bacteria, which then prevents both the body’s natural immune system as well as medication from getting ... Read more...
Mitamins Team - Mar 14, 2008 ( 1,471 / 274,799 ) [ Health & Fitness ]

207. Prostatitis – the cure beyond antibiotics
Prostatitis might attack your urinary tract in a number of ways, acutely or chronically. Male urinary tract infections or blockages mean your body will harbor bacteria, preventing both the body’s natural immune mechanisms and medication from getting ... Read more...
Mitamins Team - Oct 17, 2007 ( 2,377 / 277,176 ) [ Health & Fitness ]

208. Prostrate Problems and Remedies
A large number of men over the age of 50 have suffered prostate health problems. The prostate gland is as big as a chestnut and is located at the base of the bladder in front of the rectum. The prostate surrounds the urethra, which serves to dispense ... Read more...
Mitamins Team - Sep 18, 2008 ( 467 / 277,643 ) [ Health & Fitness ]

209. Protect your skin, come rain or shine
Did you know you can tell the weather just by looking at someone’s face? It’s not just the eyes that give out psychological symbols of sunny or depressing weather, but also the face. Not only do vitamins protect your skin against negative impacts of ... Read more...
Mitamins Team - Jul 26, 2007 ( 686 / 278,329 ) [ Supplements ]

210. Recharge Your Batteries With Potassium
In the U.S., there is increasing attention on proactive anti-stress techniques as a treatment for high blood pressure symptoms. So, how can we de-stress and lower blood pressure? One way is to follow a 10 Step Stress-Relief and High Blood Pressure ... Read more...
Mitamins Team - May 11, 2007 ( 1,736 / 280,065 ) [ Nutrition ]

211. Recognition and Treatment of Attention Deficit Disorder
In modern times, we have been hearing a lot about ADD and ADHD. Some images of hyperactive children may come to mind when we think of this disorder; but in fact, there is much more to it than that and diagnosis and treatment of ADD is complex. So, ... Read more...
Mitamins Team - Jan 21, 2008 ( 578 / 280,643 ) [ Health & Fitness ]

212. Recognizing Signs of Cervical Cancer
If you are concerned about Cervical Cancer, you will probably want to know about Cervical Dysplasia. Cervical Dysplasia is a term used to describe abnormal cervical cells, which can be found from a pap smear. Read more...
Mitamins Team - Feb 14, 2008 ( 917 / 281,560 ) [ Health & Fitness ]

213. Reliable and Respected: Hawthorn as A High Blood Pressure Treatment
When President Franklin D. Roosevelt died from a stroke, his blood pressure was 240/180 mmHg, twice as high as the upper limit usually defined as hypertensive. What do we know today about high blood pressure treatment that might have helped keep FDR ... Read more...
Mitamins Team - Apr 25, 2007 ( 5,560 / 287,120 ) [ Health & Fitness ]

214. Ringing in the Ear
Do you have any symptoms which might indicate Tinnitus? Do you hear a ringing, roaring, clicking or hissing sound in your ears? This natural Tinnitus treatment with vitamin supplements contains essential nutrients for the entire hearing system. All ... Read more...
Mitamins Team - Feb 20, 2008 ( 659 / 287,779 ) [ Health & Fitness ]

215. Role of Zinc and Copper in Effective Thyroid Function
A hammer and nails; peanut butter and jelly; Laurel and Hardy. There are some things that just go together and work together as a team. The same is true with vitamins in the body. Copper and zinc are two such supplements that work together as a pair. ... Read more...
Mitamins Team - Mar 21, 2007 ( 8,051 / 295,830 ) [ Health & Fitness ]

216. Saw Palmetto for Men’s Health
A healthy prostate could be as close as your nearest nutritional supplement vendor. Provided that there is saw palmetto among all those other vitamins and minerals. Read more...
Mitamins Team - Jun 06, 2007 ( 732 / 296,562 ) [ Health & Fitness ]

217. Saw Palmetto: A Crucial Natural Ingredient for Men's Health
A nutritional supplement containing palmetto could be your key to a healthy prostate. Read more...
Mitamins Team - Mar 27, 2008 ( 564 / 297,126 ) [ Health & Fitness ]

218. Selenium Critical for Thyroid Function Are You Getting Enough
You may have never heard of selenium, but it is an essential mineral for thyroid function. New research indicates that modern farmland doesn't have enough selenium, leading to deficiency and increasing thyroid problems in America. Read more...
Mitamins Team - Apr 03, 2007 ( 6,160 / 303,286 ) [ Health & Fitness ]

219. Self-care steps with multiple sclerosis
Scientists have learned a lot about this debilitating nerve disease, but there is still no multiple sclerosis cure. According to research or other evidence, the following self-care steps including multiple sclerosis diet, may help you manage MS. Read more...
Mitamins Team - Sep 26, 2007 ( 1,078 / 304,364 ) [ Health & Fitness ]

220. Self-Help Tips for Restless Legs Syndrome
Recent studies have shown that restless legs syndrome is prevalent and troublesome among the population, yet has been overlooked by the medical community for years. However, this syndrome has recently re-gained attention, and the natural treatment of ... Read more...
Mitamins Team - May 04, 2008 ( 597 / 304,961 ) [ Health & Fitness ]

221. Should I run or should I walk
A comprehensive health routine involves many things – good food, good mental health and a goal of active fitness. As an important input to your health routine, you need not only the best nutritional supplements and vitamins but also the best exercise ... Read more...
Mitamins Team - Nov 27, 2007 ( 667 / 305,628 ) [ Health & Fitness ]

222. Smoking and your eyesight
So we all know that the biggest danger to your eyesight is age, but what about other contributing factors to degenerative eyesight? Here is how smoking can effect your eyes and what nutritional supplements and vitamins can do to put you right. Read more...
Mitamins Team - Dec 02, 2007 ( 961 / 306,589 ) [ Health & Fitness ]

223. Smoking Depletes Nutrients
Do you have a smoking habit? Are you aware of the many ways that smoking can have adverse effects on the body? Two of the main diseases that can be brought on by smoking are cancer and cardiovascular disease, potentially fatal diseases. Read more...
Mitamins Team - Feb 27, 2008 ( 1,339 / 307,928 ) [ Health & Fitness ]

224. St. John’s Wort Helpful for Sexual Performance
Could the key to better sex be found in vitamin and nutritional supplements containing St. John’s Wort? Read more...
Mitamins Team - Jun 12, 2007 ( 980 / 308,908 ) [ Health & Fitness ]

225. Stay still, lupus!
Systemic Lupus Erythematosus - Difficult to remember such a hard and long latin name, but people who are living with it know it very well. The common name is lupus. Before I got to know about it, I thought it could have been a great name for a dog, ... Read more...
Mitamins Team - Jan 31, 2008 ( 624 / 309,532 ) [ Health & Fitness ]

226. Stressed From Within
Is stress always caused by external factors? Actually, no, even though this is what most people think. Friends, work, or a turbulent love life may be things that people blame for their stress; however, your own cause of stress may come from within ... Read more...
Mitamins Team - Jul 10, 2008 ( 432 / 309,964 ) [ Nutrition ]

227. Stressed in
Sometimes stress isn't a case of external factors at all. You may think your stress is due to work or friends or your turbulent love life, when actually it all comes from inside. Being stressed in can be just as damaging to your health as being ... Read more...
Mitamins Team - Jan 28, 2008 ( 395 / 310,359 ) [ Health & Fitness ]

228. Super-antioxidant: Vitamin E's role in Lupus Treatment
How can you fight against something causing you immense discomfort when that something is your own body? Because of this, lupus treatment is often restricted to controlling the signs and symptoms of lupus while the cause of the disease is found. In ... Read more...
Mitamins Team - Mar 14, 2007 ( 3,440 / 313,799 ) [ Health & Fitness ]

229. Supplement Your Self Esteem with Vitamins
Does your self-esteem need a boost? Why not try nutritional supplements as part of a holistic health plan? Read more...
Mitamins Team - May 21, 2007 ( 1,043 / 314,842 ) [ Health & Fitness ]

230. Supplements for Healthy People
Most people who use nutritional supplements appear to be healthier than those who don’t. But are these people healthy because they take multi-vitamins, or do they take multi-vitamins because they’re already healthy? Is there any benefit for healthy ... Read more...
Mitamins Team - Jun 07, 2007 ( 897 / 315,739 ) [ Health & Fitness ]

231. Take Care of Lower Back Pain
Lower back pain is extremely common and most people will experience it at some time during their life. You might think your backache is just from a busy working or shopping day; however, if you don’t seek treatment for your backache, it could get ... Read more...
Mitamins Team - Mar 13, 2008 ( 632 / 316,371 ) [ Health & Fitness ]

232. Take Care of Lower Back Pain-1
Lower back pain is extremely common and most people will experience it at some time during their life. You might think your backache is just from a busy working or shopping day; however, if you don’t seek treatment for your backache, it could get ... Read more...
Mitamins Team - Mar 25, 2008 ( 727 / 317,098 ) [ Health & Fitness ]

233. Take Care of Your Colon-1
Do you know what health benefits detoxification can have on your body? For preventing colon disease, as well as developing an optimal environment for the colon, a natural supplement for detoxification can be very helpful. Read more...
Mitamins Team - Feb 21, 2008 ( 587 / 317,685 ) [ Health & Fitness ]

234. Take Care of Your Heart
Are you aware of heart disease risk factors? They include: smoking, leading a sedentary lifestyle, and consuming fattening food. Heart disease is the leading killer in the United States. The good news is that most heart disease risk factors can be ... Read more...
Mitamins Team - Feb 02, 2008 ( 497 / 318,182 ) [ Health & Fitness ]

235. Take less fat to conquer bladder infections
If you have the symptoms of a bladder infection, you had better take care: your future health and the prevention of recurrences depend on how you take care of the first bout you suffer. Read more...
Mitamins Team - Sep 29, 2007 ( 1,032 / 319,214 ) [ Nutrition ]

236. Ten Things You Need to Know About High Cholesterol
Just a little change in your lifestyle and food habits is enough to lower cholesterol and keep it low. High cholesterol is a big problem, but through effective treatment and supplementation, it need not be a problem in your life. Count to ten, and ... Read more...
Mitamins Team - Mar 29, 2007 ( 1,856 / 321,070 ) [ Health & Fitness ]

237. Testing yourself for food allergies
If you think you may have a case of food allergies on your hands and have noticed allergy symptoms such as itchy, watery eyes; sneezing; headache; fatigue; postnasal drip; runny, stuffy, or itchy nose; sore throat; dark circles under the eyes; an ... Read more...
Mitamins Team - Aug 23, 2007 ( 857 / 321,927 ) [ Health & Fitness ]

238. The Allergy Treatment Closest to Your Heart
An allergy is the body's abnormal reaction to a perfectly normal substance. allergy relief medicines are often similar in their action upon the body, despite many triggers involved. Could it be that despite the huge number of allergies in the world, ... Read more...
Mitamins Team - Mar 31, 2007 ( 1,099 / 323,026 ) [ Health & Fitness ]

239. The Benefits of Green Tea Extract
Many people drink tea, and one kind in particular is growing in popularity in the Western world: green tea. The light flavored tea is more than just a hot drink in winter or a substitute for coffee. It's packed with all kind of health benefits. Read more...
Mitamins Team - Jun 10, 2007 ( 1,498 / 324,524 ) [ Health & Fitness ]

240. The best approach to hormonal troubles
Hormonal worries are best dealt with by combining a good diet with the right nutritional supplements. As your body changes, you should alter your habits to keep apace. Vitamins add more than you might expect to your health. Don’t be left behind by ... Read more...
Mitamins Team - Nov 13, 2007 ( 601 / 325,125 ) [ Health & Fitness ]

241. The Best Diet for Epilepsy
People with epilepsy have long been accustomed to standard medication, but this kind of treatment doesn't work for every patient, and its effectiveness varies depending on the severity of individual epilepsy cases. Find out more about epilepsy ... Read more...
Mitamins Team - Mar 25, 2008 ( 695 / 325,820 ) [ Health & Fitness ]

242. The Best Thing About Supplements for Healthy Skin
It's funny that we spend our teen years trying to look older, and then when we get older, we want to try and look younger. Many people don't realize that with a little attention to details, they can slow the onslaught of aging and health ... Read more...
Mitamins Team - Jun 22, 2007 ( 2,251 / 328,071 ) [ Health & Fitness ]

243. The Food of Gods can also Treat Hypertension
How much research is enough before a high blood pressure treatment is given the green light? Six months? A year? How about 2000 years? Introducing the new ancient supplement (new, that is, to most Americans) that could also be a potent high blood ... Read more...
Mitamins Team - Mar 25, 2007 ( 2,123 / 330,194 ) [ Health & Fitness ]

244. The Hair-Raising Truth about Biotin
This article discusses about the uses of biotin and its nutritional supplement, especially for hair growth and as a treatment for alopecia. But does it work? Or will the money you spend on hair treatments end up being flushed down the drain? Read more...
Mitamins Team - Apr 24, 2007 ( 34,487 / 364,681 ) [ Miscellaneous Health & Fitness ]

245. The Medication-Supplement-Food Minefield
Most of us may be aware that certain foods can interact with medications to make them ineffective. But what about medications making our food ineffective: depleting vitamins, minerals and other nutrients from our body? Or how about nutritional ... Read more...
Mitamins Team - May 10, 2007 ( 1,314 / 365,995 ) [ Health & Fitness ]

246. The Mediterranean Diet and Heart Disease
"The Mediterranean Diet" has been found, through epidemiological studies showing particularly low incidence of heart disease in the Mediterranean Basin, to be effective in combating heart disease. Read more...
Mitamins Team - Oct 07, 2008 ( 349 / 366,344 ) [ Disease & Illness ]

247. The Misadventures of An Orange:Why You Need Nutritional Supplements
Many people say that with a health-y diet containing fruit and vegetables, we don't need nutritional supplements. But did you know that a freshly picked orange, just by sitting there doing nothing, is losing its vitamin content (and health benefits) ... Read more...
Mitamins Team - May 13, 2007 ( 1,332 / 367,676 ) [ Health & Fitness ]

248. The Modern Myth of the Balanced Diet
Eat your greens, avoid junk food, and drink plenty of water. With these three simple steps we are told by most nutritionists that our diet will be balanced, with all the essential vitamins and minerals needed for optimum health. However research is ... Read more...
Mitamins Team - Apr 05, 2007 ( 832 / 368,508 ) [ Health & Fitness ]

249. The multiple facets of Bell's palsy
It once happened to me to witness a person with Bells palsy - one side of her face was entirely paralyzed. The sufferer was a middle aged lady who after seeking help of a local medical practitioner came to acupuncture clinic for a final go at a fast ... Read more...
Mitamins Team - Jan 31, 2008 ( 1,071 / 369,579 ) [ Health & Fitness ]

250. The Natural Path to Lupus Disease Control
If you are one of the thousands of lupus disease sufferers , you are probably always searching for a new alternative to taking medications with serious side effects or other risks. But did you know that you may be able to combat your most common ... Read more...
Mitamins Team - Apr 03, 2007 ( 1,344 / 370,923 ) [ Health & Fitness ]

251. The power of traditional nutritional supplements
If you see things from an Asian point of view, no matter how advanced our society gets, human-beings are still essential and inseparable parts of nature. Nowadays many of us forget about it, trying to find the way out of some difficulty inventing ... Read more...
Mitamins Team - Dec 05, 2007 ( 536 / 371,459 ) [ Health & Fitness ]

252. The Root of the Problem: Dealing with Causes of High Blood Pressure
It's not possible to avoid all situations that can lead to high blood pressure, but here we'll show you techniques for the treatment of high blood pressure symptoms when they occur. Read more...
Mitamins Team - May 09, 2007 ( 2,409 / 373,868 ) [ Health & Fitness ]

253. The Secret 'Mineral Weapon' in Natural Asthma Treatment
Since the late 1980's, the number of asthma sufferers, as well as the number of deaths from asthma, has been increasing. Currently, asthma is a global epidemic. As the world develops, an increase in environmental pollution, including smoke and ... Read more...
Mitamins Team - Jan 18, 2008 ( 1,073 / 374,941 ) [ Health & Fitness ]

254. The Secret Weapon in Anemia Treatment
If anemia is a hidden disease, then there is also a hidden supplement? that often goes unrecognized, yet is absolutely vital in anemia treatment. Just as important as iron, but for different reasons, is the use of a certain vitamin in the treatment ... Read more...
Mitamins Team - Apr 17, 2007 ( 1,286 / 376,227 ) [ Health & Fitness ]

255. The Top Seven Reasons People Don’t Buy Nutritional Supplements… and Why They ...
People have plenty of reasons for not buying nutritional supplements… but none of them outweigh the true benefits of boosting your overall health with vitamins and minerals! Read more...
Mitamins Team - Jul 16, 2007 ( 1,313 / 377,540 ) [ Health & Fitness ]

256. The Truth about High Cholesterol
What does blood cholesterol level depend on? Many people would say it depends on the kind of food we eat but this is not the whole truth when it comes to high cholesterol. Find out about effective treatments of high cholesterol within this article. Read more...
Mitamins Team - Mar 09, 2007 ( 1,204 / 378,744 ) [ Health & Fitness ]

257. The unknown eyesight killer -- smoking!
As we all know, our eyesight becomes weaker as we grow older. But there is nothing we can do to stop the aging process. Therefore, we regard age as the biggest threat to eyesight. However, smoking is also a contributing factor to degenerative ... Read more...
Mitamins Team - Aug 20, 2008 ( 445 / 379,189 ) [ Miscellaneous Health & Fitness ]

258. The “Silent Killer”
Have you heard of "the silent killer"? High blood pressure has been called as such because it usually occurs without symptoms, yet can lead to deadly conditions. The potentially fatal conditions that High Blood Pressure can lead to include heart ... Read more...
Mitamins Team - Feb 15, 2008 ( 849 / 380,038 ) [ Health & Fitness ]

259. There is Hope for Schizophrenia Treatment
More than two million Americans suffer from schizophrenia, yet the recovery rate for this condition is not high. There is still room for optomism, especially when looking at such cases as Nobel Prize winner John Forbes Nash, who overcame the ... Read more...
Mitamins Team - Apr 23, 2008 ( 497 / 380,535 ) [ Health & Fitness ]

260. Thyroid Health Problems How, Why, and What to do Next
The thyroid gland is a precision instrument that is vital in growth and metabolism. This means that not only is the thyroid gland essential for the function of our bodies, but also that it needs to be working perfectly for optimum health. The article ... Read more...
Mitamins Team - Mar 10, 2007 ( 2,287 / 382,822 ) [ Health & Fitness ]

261. Tips on Treating Workplace Depression
Are you familiar with the symptoms of depression? Have you experienced persistent sadness, loss of interest in your favorite activities, feelings of worthlessness? If so, it is imperative for you to seek treatment for depression, which may include ... Read more...
Mitamins Team - Mar 17, 2008 ( 537 / 383,359 ) [ Depression ]

262. Tips to Help You Get to Sleep
Insomnia, or sleeplessness, is prevalent in America, and affects not only sleep quality but also one's day-to-day experience- sleepless nights mean that getting through the day with work, school or any other normal daily activities can be trying. Read more...
Mitamins Team - May 08, 2008 ( 447 / 383,806 ) [ Miscellaneous Health & Fitness ]

263. Too Much Of A Good Thing Drug and Vitamin Overdose
There is an addiction, endemic in a certain age-group in this nation. Too many over-the-counter medicines are leading to vitamin deficiency and the need for nutritional supplements. But even here, there is the possibility of vitamin overdose and ... Read more...
Mitamins Team - Apr 18, 2007 ( 1,133 / 384,939 ) [ Health & Fitness ]

264. Top 10 Safety Tips for Nutritional Supplements & Medication Usage
Medicines help with our health concerns but deplete the vitamins in our body, and nutritional supplements replace those lost vitamins but can stop the medication from working in the first place. How to break free from this visious circle? By taking ... Read more...
Mitamins Team - Apr 17, 2007 ( 1,920 / 386,859 ) [ Health & Fitness ]

265. Topping Up on the Non-Essentials: Aspartic Acid as a Nutritional Supplement
Just as sources of pure oxygen - something freely available in the air are used in the medical world to give patients a boost, so too can nutritional supplements of aspartic acid a non-essential amino acid provide the health conscious with extra ... Read more...
Mitamins Team - Apr 21, 2007 ( 912 / 387,771 ) [ Health & Fitness ]

266. Training for the Fight: How to Prepare for High Blood Pressure Treatment
Like an athlete, you can train and prime your body to combat high blood pressure symptoms. Here's how you can use vitamin C to detoxify, cleanse, and ready yourself for your high blood pressure treatment. Read more...
Mitamins Team - Apr 23, 2007 ( 1,315 / 389,086 ) [ Health & Fitness ]

267. Travel with your nutritional supplements
Spare more than a passing thought for your medications and nutritional supplements when you plan a trip abroad. After all, going on an adventure needs you to be on top form, so you can really get the most out of the experience. Here’s what you need ... Read more...
Mitamins Team - Jul 20, 2007 ( 814 / 389,900 ) [ Health & Fitness ]

268. Treat a Breast Cyst Naturally
Breast cysts may or may not be painful, and can disappear on their own quickly. Because of this, women who have them may not be aware that they do. Breast cysts can develop in only one breast, or both. Want to get rid of a breast cyst? Fortunately, ... Read more...
Mitamins Team - Jul 09, 2008 ( 2,113 / 392,013 ) [ Nutrition ]

269. Treat your Water Retention
When your body swells with water and you can’t move as freely as you did before, you might be suffering from a case of water retention. Getting rid of water retention symptoms means changing your diet, exercise regime and regularly taking vitamins ... Read more...
Mitamins Team - Nov 01, 2007 ( 1,231 / 393,244 ) [ Health & Fitness ]

270. Treatment of Attention Deficit Disorder
Attention Deficit Disorder is not, strictly speaking, a disease or ailment, but a condition that a person suffers from. Although there is no cure, treatment of ADD can help control the symptoms. This can be done through natural healing and diet. Find ... Read more...
Mitamins Team - Apr 17, 2007 ( 1,137 / 394,381 ) [ Health & Fitness ]

271. Treatment of Lupus
Lupus affects more people than multiple sclerosis, muscular dystrophy and leukemia, yet so little is known about the condition. This article discusses the treatment of lupus, as well as symptoms and diagnosis of the condition. Read more...
Mitamins Team - Mar 08, 2007 ( 1,207 / 395,588 ) [ Health & Fitness ]

272. Treatment of Stress: Recognizing and Responding to Stressful Situations
Suffering from chronic stress means that one will be more sensitive than usual. This sensitivity includes reactions to changes in one's physical environment as well as any changes in a normal routine. Below is an outline of some of the main factors ... Read more...
Mitamins Team - Jan 17, 2008 ( 531 / 396,119 ) [ Health & Fitness ]

273. Try These for Erectile Dysfunction
Erectile dysfunction (ED) not a subject that people like to talk about, which is a shame. Why? Because with a small change in lifestyle and the addition of vitamins and nutritional supplements, ED is completely treatable. Read more...
Mitamins Team - May 31, 2007 ( 2,452 / 398,571 ) [ Health & Fitness ]

274. Understanding and Recognizing Potential Side Effects of Some Nutritional ...
Just because nutritional supplements are made from natural ingredients doesn’t mean that you should ignore symptoms telling you your body can’t handle certain formulas. Read more...
Mitamins Team - Jul 19, 2007 ( 1,081 / 399,652 ) [ Supplements ]

275. Understanding How Depression Treatment Works
It's important to understand that depression treatments don't have results overnight. This article discusses why your depression symptoms might take a while to disappear, and why you shouldn't give up on your antidepressants just yet! Read more...
Mitamins Team - May 11, 2007 ( 1,174 / 400,826 ) [ Arts & Entertainment ]

276. Use Yoga to Lower Blood Pressure Naturally
Yoga has long been used to achieve a mind-body connection. Can it also be used as a high blood pressure treatment? This article discussed the technique of yoga as used to reduce high blood pressure symptoms and lower blood pressure numbers. Read more...
Mitamins Team - May 30, 2007 ( 1,135 / 401,961 ) [ Health & Fitness ]

277. Vertigo triggers and pressure points
Vertigo is the sensation of spinning even when you are standing completely still. Your surroundings appear to be moving either vertically or horizontally. Some people feel that they are actually spinning. The effect may be only just noticeable, or it ... Read more...
Mitamins Team - Oct 08, 2007 ( 2,967 / 404,928 ) [ Health & Fitness ]

278. Vitamin B for High Homocysteine
Homocysteine, a normal breakdown product of the essential amino acid methionine, is believed to exert several toxic effects. Although normal, high homocysteine can be regulated by adding supplements to your diet. It can even been a risk factor for ... Read more...
Mitamins Team - Oct 31, 2007 ( 729 / 405,657 ) [ Health & Fitness ]

279. Vitamin C - A Natural Remedy for High Cholesterol
High cholesterol: two words that strike fear into the hearts of many people. High cholesterol: something that can strike more than fear into a person’s heart if it goes untreated. Is Vitamin C a natural remedy for high cholesterol? Read more...
Mitamins Team - Mar 17, 2007 ( 4,318 / 409,975 ) [ Health & Fitness ]

280. Vitamin C dosage, defficiency and overdose
This article discusses the requirement to take correct dosages of Vitamin C and the adverse effects caused by the overdose and deficiency of Vitamin C. Read more...
Mitamins Team - Mar 01, 2007 ( 16,235 / 426,210 ) [ Health & Fitness ]

281. Vitamin E and Vitamin C Reverse Emphysema
Many people believe that emphysema can be treated only through lung transplant and other surgery to remove diseased portions of the lung. However, people are currently looking at different kinds of treatment. Vitamins are coming to the forefront of ... Read more...
Mitamins Team - Apr 22, 2008 ( 893 / 427,103 ) [ Health & Fitness ]

282. Vitamin “A” Could It Be the Most Natural Acne Treatment
For acne sufferers of any age, there has always existed a desire to finally have clear, blemish-free skin. Through the years, documented medical research has shown that Vitamin A may provide some reliable, organically-obtainable acne treatment for ... Read more...
Mitamins Team - Apr 06, 2007 ( 1,744 / 428,847 ) [ Health & Fitness ]

283. Vitamins for depression
The treatment of depression must be holistic, and try to treat both the source and symptoms of the illness. Conventional medicine is often used, but this can be supplemented with other complimentary depression treatments. Find out more in this ... Read more...
Mitamins Team - Mar 20, 2007 ( 1,304 / 430,151 ) [ Depression ]