Whatever you say, say it in a way that directly goes to his heart. You have to literally win his heart tonight. Whisper in ...
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All articles contributed by Dr. Randy Wysong |
1. Anabolic Hormones - A Two-Edged Sword Hormones, such as anabolic steroids, are among the most dangerous of all drugs. Although they may produce short term changes, their long term consequences are a poor trade off. Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Muscle Building ]
3. Atherogenesis chapter 8 The putative ability of fish oils to affect cardiovascular health has focused considerable attention on lipid nutriture. Investigations of societies consuming high levels of omega-3 and -9 oils as well as both prospective and retrospective scientific ... Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Nutrition ]
4. Biophilia Our love for nature is termed biophilia. When we connect with unspoiled nature we connect with our origins and our link to happiness and health. Read more... Dr. Randy Wysong - Aug 23, 2007
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[ Health & Fitness ]
5. Broad Health Effects chapter 9 Alteration of the fatty acid content of the diet has much potential beyond just cardiovascular and inflammatory effects. The scientific literature is unveiling new diseases that may be altered, cured, or prevented with fatty acid therapy Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Nutrition ]
6. Conscience Conscience is not something that is trained into us. It is an innate potential that each of us has the responsibility to tune to, not a skill that is learned by others imposing their will upon us. Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Self Improvement ]
7. Crime and Punishment It is clear that our penal system neither effectively deters nor rehabilitates. It is, however, a tremendous drain on society. There is a better way that would serve as a deterrent, teach criminals something and benefit, not burden society. Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Crime ]
8. Dietary Approach chapter 11 The goal of achieving optimal fatty acid nutrition must be approached by altering the fatty acid composition of the day-to-day meal pattern. Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Nutrition ]
9. Dollars Don’t Make Health The medical community has developed expensive band-aids that do nothing but cover the problem and not solve the underlying causes. Doctors have long known that most disease comes through improper lifestyle choices but because of financial pressures ... Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Health & Fitness ]
10. Essential Fatty Acids chapter 4 Linoleic and linolenic acid contain omega-6 and 3 bonds and are necessary for mammalian metabolism. These two fatty acids are therefore essential fatty acids (EFA) and must be supplied by the diet. Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Nutrition ]
11. Exercise We are designed for daily exercise. In the wild if we did not exercise we would not eat, but in our modern world it is a choice. There is virtually no aspect of health that is not benefited by it, but if it is done improperly it can also ruin health. Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Exercise ]
12. Fatty Acid Pathways chapter 5 Fatty acids exist in the body primarily as triglycerides and phospholipids. Phospholipids make up the bilipid membrane of cells and the membranes of organelles within the cytoplasm. Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Nutrition ]
13. Fish Oil Omega-3 fatty acids from fish oils and other natural sources provide many health benefits. The predominance of grains in modern diets has shifted the fatty acid balance and contributed to many modern degenerative diseases. Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Nutrition ]
14. Germs Don’t Cause Disease, You Do Total disinfection and sterilization is not the answer to avoiding disease as proven by any child grubby from a day’s play. Bacteria is needed for healthy bodies and correct diet and sleep will do more for you than the best soaps or pills. Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Health & Fitness ]
15. Growing Good People Beginning in the womb, humans are imprinted with important environmental signals that influence development. Although the majority of human mental potential is lost in the early years of development, what remains can escape modern perversions and be ... Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Parenting ]
16. Health And The Economy Economics is vitally linked to health and the advance of modern society. In the emerging world economy, the "have nots" will enjoy a rise in standard of living while the "haves" will suffer a decline. Western society's only hope is to return to an ... Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Health & Fitness ]
17. How the sun is absolutely crucial to your health The sun is not our enemy in spite of medical paranoia. Vitamin D from fish oil or synthesized in the skin when exposed to the sun not only prevents cancer but many other diseases as well. Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Health & Fitness ]
18. Impossible=Possible Evolutionists use probabilities to prove that life could have emerged on Earth by chance. Not only are such probabilities in the realm of impossible, scientific laws demand that probable events happen, not impossible ones. Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Science ]
19. Is Vitamin E Lethal? The media has sensationalized reports that vitamin E may increase fatalities. Unfortunately this is bad reporting based on bad science and will inhibit people from using an important disease reducing vitamin. Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Nutrition ]
20. Keeping A Distance From Religion Good logic and science require that questions be faced with an open and receptive mind. Yet the notions of creation and a greater intelligence than ours are rejected a priori by materialists not because of the weight of evidence but because of ... Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Self Improvement ]
21. Life And Health In The Year 1000 Comparing life today to life in the year 1000 is revealing. The measure of health and long life today is not due to medical measures but to hygiene and food distribution brought about by technological advances. Today the greatest threat is not ... Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Health & Fitness ]
22. Lipid Biochemistry chapter 2 Fatty acids contain from 4 to 22 carbon atoms. They can be saturated, having no double bonds in the carbon chain, mono-unsaturated with one double bond in the chain, or polyunsaturated with several double bonds in the fatty acid. Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Nutrition ]
23. Lipid Digestion chapter 3 Most natural whole foods have inherent enzymes capable of completely or partially digesting lipids if the enzymes are not destroyed through heat and processing. This widely underestimated value of whole, raw, fresh foods has been by and large ... Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Nutrition ]
24. Lipid Functions chapter 1 Lipids are a concentrated source of energy providing more than double the amount on a per-weight basis than that contained in either carbohydrates or proteins. They help maintain body temperature through both their insulating effects and the heat ... Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Nutrition ]
25. Lipid Transport chapter 7 Once lipids are disassembled in the intestinal lumen and mucosal cell (enterocyte) they are reassembled in the mucosal cell as chylomicrons (CM's) and very low density lipoproteins (VLDL's). These vehicles contain primarily nonpolar cholesterol ... Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Nutrition ]
26. Lipids In Inflammation chapter 6 Inflammation is a broad term describing the body's reaction to injury. It is a necessary process enabling defense against toxins and pathogens, protection against further damage, and repair of tissue. Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Nutrition ]
27. Medical Testing: Health By The Numbers Doesn't Work It is assumed that medical testing is prudent and wise preventive medicine. But medical tests are in themselves dangerous and can also mislead people into thinking diagnosis is the same thing as cure. Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Health & Fitness ]
28. More Cancer Treatment Failure In spite of billions of dollars in research and treatment, cancer has far greater incidence today then at the turn of the century. The answer is not more money but better thinking. Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Disease & Illness ]
29. New foot in the sand technology can solve many health problems The foot is intended to be bare and on the ground. Modern shoes entomb feet and create a host of foot ailments. A new insole with "foot in the sand" technology revolutionizes foot comfort, alleviates pain and enhances athletic performance. Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Fitness Equipment ]
30. Playing the Health Odds The body has a capacity for resiliency and adaptation permitting us to have the measure of health we do. But there is a limit to that reserve. Wrong life choices will eventually take their inevitable toll. Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Health & Fitness ]
31. Proving Evolution With The Dictionary Evolution is a widely held belief but few have examined the hard science for its major thesis that humans emerged from the sod. Interestingly, one of the strongest arguments (however weak it is) lies in the dictionary. Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Science ]
32. Rationale for Creating the First Un-Cereal No creature other than humans cooks its food. Does nature have it all wrong? Additionally the modern glut of sugars and carbohydrates is totally out of syn with our genetic design. Little wonder we are suffering myriad degenerative diseases unheard ... Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Nutrition ]
33. Rationale for Whole Protein Shake™ The perfect supplement and meal replacement for dieters, growing children, athletes, body builders, the ill and the elderly. Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Weight Loss ]
34. Regulatory Hooey “Protects” Us From Our Own Health The medical establishment and their regulatory arms, such as the FDA, would like to remove nutritional supplements from the market. They are a threat to pharmaceutical interests and the fact that science proves the benefits of supplements does not ... Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Health & Fitness ]
35. Rejuvenating Sex And Health Naturally The answer for an ebbing sex life is not a pharmaceutical, but change in lifestyle and eating habits. Sexuality is also intimately linked to health: sex is healthy and unhealthiness destroys sex. Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Sexuality ]
37. Surviving Tragedy Everyone will suffer the loss of a loved one at some time in life. There are principles to learn and keep in mind so that when tragedy does strike you can take the steps that will speed healing. Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Grief ]
38. The Best Food The traditional food pyramid is broken and the nutritional religion hasn’t solved the problem, the solution is what nature intended and sticking to what your body is genetically adapted to nourish itself on. Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Nutrition ]
39. The Case AGAINST Raw Frozen Pet Foods Although raw foods have many nutritional merits for pets, they are not without their dangers. Questionable suppliers, formulations, ingredients and the danger of food-borne pathogens must be considered. Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Pets ]
40. The Female Hormone Problem Modern women who choose to not have children put themselves at risk of increased estrogen sensitive cancers. Modern pollutants and lifestyle choices also increase the risk. The solution is to understand natural biological design and mimic that as ... Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Women Issues ]
41. The Many Faces Of Estrogen Phytoestrogens are natural compounds found in plants that may exert a beneficial effect in women without the harmful side effects usual with pharmaceuticals. Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Women Issues ]
42. The Myth of 100% Complete Pet Food Every day people subject their loved animals to repetitious monotony that they would never allow for themselves, and yet, unthinkingly pass their actions off as beneficial for their pets. Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Pets ]
43. The Need To Change Lipid Nutriture Chapter 10 There are likely factors other than just the incorporation of high levels of fish oils in the diet which have protective effects against cardiovascular disease. Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Nutrition ]
44. The Pet Food Ingredient Game Pet food slogans such as organic, human grade, holistic and natural may increase sales, but miss the point. If pet health is the objective, a totally new approach is needed. Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Pets ]
45. Vaccine Safety Vaccines are good in theory but expose people and animals to a variety of risks. Disease was never vanquished by vaccines; healthy bodies with healthy immune systems offer the best hope. Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Health & Fitness ]
46. Why Child Bearing Is Healthy Although bearing children may be a choice of convenience, it is also a choice that has health consequences. Not having children puts women at disease risk, while unbridled reproduction restricts life choices and puts population pressure on society ... Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Women Issues ]
47. Why Modern Medicine is the Greatest Threat to Health It is assumed that America has the most advanced and beneficial health care system in the world. In actual fact, the greatest single risk to life is medical intervention. Adverse drug reactions and medical errors in hospitals and doctors offices ... Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Health & Fitness ]
48. X-Rays – What You Don't See & Feel Can Hurt You X-rays are a wonderful medical technology that has the potential for great harm, including genetic damage, cancer and atherosclerosis. X-ray damage accumulates and thus there is no safe level. Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Health & Fitness ]
49. You are Closer to Being Vitamin C Deficient Than You Think Few people would expect that the average modern diet is deficient in a vitamin essential to life. Research now shows that vitamin C deficiency is widely spread and lies at the root of serious life threatening conditions such as heart disease. Read more... Dr. Randy Wysong - Aug 24, 2007
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[ Nutrition ]
