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Articles » Health & Fitness » Treatments » Learn About Anxiety Attacks Symptom , Best Treatments Methods

Contributor - Alex Diamond
  • Article Views: 51
  • Word Count: 355
  • Date Contributed: Aug 23, 2009

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Learn About Anxiety Attacks Symptom , Best Treatments Methods


Although the concept of anxiety has been important in the thinking of mankind since the beginning of philosophy and religion, Freud was the first to attempt to indicate how the diverse conditions under which anxiety arises, as well as the assumed universality of its appearance, could be incorporated within a single psychological framework.



The most beneficial and intensive cognitive restructuring interventions teach the client to revise probability overestimates for the occurrence of panic-related consequences (e.g., fainting, losing control) and to decatastrophize the perceived aversiveness of these feared events.


Fear is an inborn response to certain stimuli that becomes differentiated from other feelings in the first year of life. The startle reaction which newborn infants show seems to be a precursor of later normal fear. Any intense, sudden, or unexpected stimulus to the infant will cause him to throw up both hands and feet and perhaps cry- After about age six months, fear becomes recognizably different from startle and is seen in response to strangers. Fear of animals begins a bit later.
The common fears change as the child grows


Often the feelings of anxiety are lessened or avoided through drugs, alcohol, sexual promiscuity, or other reactive behaviors. However, many positive or constructive behaviors are also motivated by a need to control or avoid the psychological discomfort of anxiety. Such behaviors are usually accompanied by the illusion that what one chooses to do will be so pleasant and so rewarding as to keep the anxiety permanently at bay. This, of course, is wishful thinking. Behaviors engaged in to allay anxiety, whether judged positively or negatively, may actually prove effective in reducing the feelings of anxiety. However, at the same time, they will prove to be either functional or dysfunctional in terms of how they affect the general well-being of the individual. In any case, the motivation to act is provided by a need to move away from the present or potential discomfort of anxiety.

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